Sports
Conditions
Keywords
Peak VO2 consumption, 3km time trial, fatigue perception, lactate, time to complete
Brief summary
Investigate the acute effect of ribose supplementation on performance and recovery in athletes.
Interventions
After each of the 3km time trial (3 in total), participants will be asked to drink the experimental product (or placebo) incorporated in a sports drink.
Sponsors
Study design
Eligibility
Inclusion criteria
* Men and women * Training volume \> 7hrs/week * VO2 max \> 40 and 45 mg/kg/min (for women and men respectively) * Otherwise healthy individuals
Exclusion criteria
* Pregnant or breastfeeding women * Individuals with endocrine disorders, hypercholesterolemia, cardiovascular diseases, gut diseases, cancer, anemia, hypoglycemia * Medication for lipids, diabetes, hypertension, inflammation, autoimmune diseases, mood disorders * Excessive alcohol consumption (more than two drinks by day for men, one for women), smoking, drug use, supplements or natural products consumption during the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in time to complete the third of 3 consecutive 3km time trials on bike | baseline and 1 week |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Performance on the 3 consecutive 3km time trials on bike | baseline and 1 week | Performance measures: peak power (watts/kg), mean power (watts/kg), time to peak power (sec), total work (kJ) and maximum cadence (RPMmax) |
Other
| Measure | Time frame | Description |
|---|---|---|
| Fatigue perception after each of the 3 consecutive 3km time trials on bike | baseline and 1 week | Post-exercise fatigue perception on visual analog scale (VAS) |
| Peak Vo2 consumption during each of the 3km time trials on bike | baseline and 1 week | — |
Countries
Canada