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A Lifestyle Physical Activity Intervention for Older Sedentary Women

A Lifestyle Physical Activity Intervention for Older Sedentary Women

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01707693
Acronym
LPAW
Enrollment
121
Registered
2012-10-16
Start date
2012-04-30
Completion date
2015-03-31
Last updated
2019-10-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Coronary Heart Disease

Keywords

physical activity, prevention, coronary heart disease, women

Brief summary

Making physical activity an integral part of daily life is imperative to the health and well-being of our nation's older adults. However, no intervention strategy to encourage daily physical activity for older adults, especially older women, has been effective. This feasibility study will test a multi-tailored motivational intervention to increase usual lifestyle physical activity of older sedentary women to reduce their coronary heart disease risks.

Detailed description

Over 98% of older women do not meet national guidelines for physical activity (PA). There is clear evidence that a physically active lifestyle reduces the human and economic cost of heart disease in a dose-response relationship; but current efforts to increase long-term PA in older women are inadequate. The aims of this proposed research are to: 1) determine the feasibility of using an individually tailored motivational counseling intervention method to promote lifestyle physical activity (LPA) in older sedentary women; 2) examine intervention effects by comparing baseline to outcome measures at 3 and 6 months in treatment and information/attention comparison groups; and 3) explore stage of behavior change and self-efficacy and their relationship to LPA, along with functional health. This will be a single blinded randomized controlled study of sedentary women aged 60 years and older. We will replace structured aerobic exercise with lifestyle physical activity (LPA), i.e., self-selected activities performed daily in a purposeful manner to meet the national PA guidelines. A total of 120 older women who are ambulatory and cognitively intact will be recruited from a senior health clinic and randomized to receive either the motivational LPA intervention or information/attention. Women will be assessed at baseline, 3 and 6 months. The theoretically based behavioral intervention is derived from the Transtheoretical Model and other evidence-based physical activity research. We will use a Motivational Interviewing counseling technique delivered by a social worker to individually tailor the LPA intervention to participant preferences, taking into consideration their functional ability and need for information, readiness to change, and self-efficacy. Outcomes of the LPA intervention sessions will include tailored goals and an LPA plan. Intervention participants will also receive the newly developed NIA Exercise & You LPA informational booklet with companion digital video disc (DVD) as well as motivational coaching via telephone calls, tapering in frequency for 6 months. The control group will receive the NIA LPA booklet with DVD and attention telephone calls. We will assess changes from baseline in LPA (primary outcome), readiness to change, self-efficacy and function (secondary outcomes) and examine the associations between primary and secondary outcomes in both groups. The allied disciplines of Nursing, Gerontology, Social Work, and Medicine will collaborate to promote PA and cardiovascular health of older women. Undergraduate and graduate student research assistants will contribute to this project. This research has the potential to increase PA of sedentary older women and reduce coronary heart disease risks. If we could increase physical activity in our rapidly growing older population -even modestly, we could make a significant impact to the health of our nation.

Interventions

BEHAVIORALLifestyle Physical Activity Intervention

Physical Activity Information given plus Behavioral counseling using motivational interviewing & follow-up

BEHAVIORALInformation / Attention Comparison

Physical Activity information given & follow-up, no behavioral counseling

Sponsors

University of Arkansas
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
SINGLE (Subject)

Eligibility

Sex/Gender
FEMALE
Age
60 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* women \> 60 years of age who are Senior Health clinic patients * health care provider's approval to participate * ability to speak/read English * access to a telephone

Exclusion criteria

* report participation in a regular physical activity program * report an unresolved acute illness, such as pneumonia or flu * fail screening for capacity to provide informed consent * fail a simple functional screen or are currently nonambulatory * are unable to complete activities of daily living * have uncorrectable severe hearing or vision deficits * have a history of falls in the past 3 months * have other unforeseen pathology that precludes safe participation

Design outcomes

Primary

MeasureTime frameDescription
Accelerometer Vector Magnitude Counts3 and 6 monthsmotion data counts calculated from three axes

Secondary

MeasureTime frameDescription
Step of Counts (Per Day)3 and 6 monthsNumber of steps that a person takes per day

Other

MeasureTime frameDescription
Self-EfficacyBaseline, 3mths, 6mthsSelf-Efficacy for Exercise Scale used to estimate the strength of self-efficacy beliefs; The tool contains 9 items with an 0-10 answer format from Not Confident to Very Confident and summed numerical ratings; higher scores indicate greater self-efficacy.
Stage of Change (SOC)Baseline, 3 and 6 monthsExercise Stage of Change information on how ready an individual is to make a change related to participating in physical activity. It consists of four questions (Yes or No response format) in which the individual is rated on current stage of change

Countries

United States

Participant flow

Participants by arm

ArmCount
Lifestyle Physical Activity Intervention
the women will be randomized to either the LPA Intervention (n=60) or Information/Attention Comparison (I/A, n=60) groups using a permuted block randomization scheme. Participants in both groups will be followed longitudinally with repeated assessments of LPA (accelerometer & LPA diary), stage of change, and self-efficacy at baseline and 3 and 6 months; and functional health and well-being (SF36) at baseline and 6 months. Lifestyle Physical Activity Intervention: Behavioral counseling
59
Information/Attention Comparison
the women will be randomized to either the LPA Intervention (n=60) or Information/Attention Comparison (I/A, n=60) groups using a permuted block randomization scheme. Participants in both groups will be followed longitudinally with repeated assessments of LPA (accelerometer & LPA diary), stage of change, and self-efficacy at baseline and 3 and 6 months; and functional health and well-being (SF36) at baseline and 6 months. Information / Attention Comparison: Information and attention comparison
62
Total121

Withdrawals & dropouts

PeriodReasonFG000FG001
Overall Study AllocationProtocol Violation43
Overall Study AllocationWithdrawal by Subject95
Time 3 Measures @ 6 MthLost to Follow-up03
Time 3 Measures @ 6 MthWithdrawal by Subject02

Baseline characteristics

CharacteristicTotalLifestyle Physical Activity InterventionInformation/Attention Comparison
Abdominal Aortic Aneurysm
No
120 Participants59 Participants61 Participants
Abdominal Aortic Aneurysm
Yes
1 Participants0 Participants1 Participants
Age, Continuous69.1 years
STANDARD_DEVIATION 6.5
69.9 years
STANDARD_DEVIATION 6.1
68.3 years
STANDARD_DEVIATION 6.8
Cardiovascular Disease History
No
100 Participants51 Participants49 Participants
Cardiovascular Disease History
Yes
21 Participants8 Participants13 Participants
Cholesterol check in last 2 years
DK
4 Participants3 Participants1 Participants
Cholesterol check in last 2 years
No
4 Participants3 Participants1 Participants
Cholesterol check in last 2 years
Yes
113 Participants53 Participants60 Participants
Currently works outside the home
No
83 Participants36 Participants47 Participants
Currently works outside the home
Yes
38 Participants23 Participants15 Participants
employment status
Full time (40 hours/week)
19 Participants10 Participants9 Participants
employment status
No/Not Answered for 1
84 Participants37 Participants47 Participants
employment status
Part time
18 Participants12 Participants6 Participants
Family hx: heart attack or stroke
No
47 Participants22 Participants25 Participants
Family hx: heart attack or stroke
Yes
74 Participants37 Participants37 Participants
Family hx: High Blood Pressure
No
30 Participants14 Participants16 Participants
Family hx: High Blood Pressure
Yes
91 Participants45 Participants46 Participants
Follows heart-healthy or low fat/sodium diet
No
83 Participants36 Participants47 Participants
Follows heart-healthy or low fat/sodium diet
Yes
38 Participants23 Participants15 Participants
Heart Diseases/Angina
No
110 Participants53 Participants57 Participants
Heart Diseases/Angina
Yes
11 Participants6 Participants5 Participants
High Cholesterol
No
62 Participants26 Participants36 Participants
High Cholesterol
Yes
59 Participants33 Participants26 Participants
Highest Grade Level
College Graduate
22 Participants12 Participants10 Participants
Highest Grade Level
Grade School
0 Participants0 Participants0 Participants
Highest Grade Level
Graduate School
20 Participants9 Participants11 Participants
Highest Grade Level
HS Graduate/GED
14 Participants4 Participants10 Participants
Highest Grade Level
Some College
51 Participants30 Participants21 Participants
Highest Grade Level
Some HS
5 Participants3 Participants2 Participants
Highest Grade Level
Vocation or Trade School
9 Participants1 Participants8 Participants
History of Diabetes/Borderline Diabetes
No
91 Participants44 Participants47 Participants
History of Diabetes/Borderline Diabetes
Yes
30 Participants15 Participants15 Participants
History of High Blood Pressure
No
35 Participants15 Participants20 Participants
History of High Blood Pressure
Yes
86 Participants44 Participants42 Participants
Kidney or Renal Failure
No
119 Participants57 Participants62 Participants
Kidney or Renal Failure
Yes
2 Participants2 Participants0 Participants
Major provider of care for another person
No
98 Participants46 Participants52 Participants
Major provider of care for another person
Yes
23 Participants13 Participants10 Participants
My living status
Live alone
41 Participants20 Participants21 Participants
My living status
Live with children/relative/friend
22 Participants10 Participants12 Participants
My living status
Married (live with spouse)
58 Participants29 Participants29 Participants
No History of Relevant Issues
No
99 Participants50 Participants49 Participants
No History of Relevant Issues
Yes
22 Participants9 Participants13 Participants
Number of people in household
0
3 Participants0 Participants3 Participants
Number of people in household
1
53 Participants26 Participants27 Participants
Number of people in household
2
57 Participants29 Participants28 Participants
Number of people in household
3
6 Participants3 Participants3 Participants
Number of people in household
4
1 Participants1 Participants0 Participants
Number of people in household
5
1 Participants0 Participants1 Participants
Peripheral Vascular Diseases (Poor Circulation)
No
113 Participants58 Participants55 Participants
Peripheral Vascular Diseases (Poor Circulation)
Yes
8 Participants1 Participants7 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
42 Participants17 Participants25 Participants
Race (NIH/OMB)
More than one race
2 Participants2 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
77 Participants40 Participants37 Participants
Sex/Gender, Customized
Female
121 Participants59 Participants62 Participants
Smoker Category
1_Current Smoker
9 Participants3 Participants6 Participants
Smoker Category
2_Past Smoker
41 Participants20 Participants21 Participants
Smoker Category
3_Non-Smoker, with 2nd-Hand Exposure
49 Participants25 Participants24 Participants
Smoker Category
4_Non-Smoker, without 2nd-Hand Exposure
22 Participants11 Participants11 Participants
Stroke
No
116 Participants57 Participants59 Participants
Stroke
Yes
5 Participants2 Participants3 Participants
Total Household Yearly Income
10-20K
18 Participants8 Participants10 Participants
Total Household Yearly Income
<10K
10 Participants4 Participants6 Participants
Total Household Yearly Income
20K-30K
23 Participants12 Participants11 Participants
Total Household Yearly Income
30K-40K
18 Participants9 Participants9 Participants
Total Household Yearly Income
40-50K
14 Participants6 Participants8 Participants
Total Household Yearly Income
>50K
30 Participants14 Participants16 Participants
Total Household Yearly Income
Refused/DK
8 Participants6 Participants2 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 590 / 62
other
Total, other adverse events
0 / 590 / 62
serious
Total, serious adverse events
0 / 591 / 62

Outcome results

Primary

Accelerometer Vector Magnitude Counts

motion data counts calculated from three axes

Time frame: 3 and 6 months

Population: Number of participants with completed data

ArmMeasureGroupValue (MEDIAN)
Physical Activity Motivational Interviewing Counseling INTERVAccelerometer Vector Magnitude Counts3 Months345,000 Vector Magnitude Counts
Physical Activity Motivational Interviewing Counseling INTERVAccelerometer Vector Magnitude Counts6 months324,000 Vector Magnitude Counts
Information/Attention Without Counseling CONTROLAccelerometer Vector Magnitude Counts3 Months324,000 Vector Magnitude Counts
Information/Attention Without Counseling CONTROLAccelerometer Vector Magnitude Counts6 months309,000 Vector Magnitude Counts
p-value: 0.023ANCOVA
Secondary

Step of Counts (Per Day)

Number of steps that a person takes per day

Time frame: 3 and 6 months

Population: Attrition of 5 participants

ArmMeasureGroupValue (MEDIAN)
Physical Activity Motivational Interviewing Counseling INTERVStep of Counts (Per Day)3 month3982 Steps per day
Physical Activity Motivational Interviewing Counseling INTERVStep of Counts (Per Day)6 month3783 Steps per day
Information/Attention Without Counseling CONTROLStep of Counts (Per Day)3 month3476 Steps per day
Information/Attention Without Counseling CONTROLStep of Counts (Per Day)6 month3160 Steps per day
p-value: 0.011ANCOVA
Other Pre-specified

Self-Efficacy

Self-Efficacy for Exercise Scale used to estimate the strength of self-efficacy beliefs; The tool contains 9 items with an 0-10 answer format from Not Confident to Very Confident and summed numerical ratings; higher scores indicate greater self-efficacy.

Time frame: Baseline, 3mths, 6mths

Population: 8 participants withdrew from the control group and 13 withdrew from the PA intervention at 3 months. At 6 months 5 participants withdrew from the control group and no withdrawals from the PA intervention group

ArmMeasureGroupValue (MEAN)Dispersion
Physical Activity Motivational Interviewing Counseling INTERVSelf-EfficacyBaseline7.8 mean score on a (0-10) scaleStandard Deviation 2.4
Physical Activity Motivational Interviewing Counseling INTERVSelf-Efficacy3-month7.7 mean score on a (0-10) scaleStandard Deviation 1.5
Physical Activity Motivational Interviewing Counseling INTERVSelf-Efficacy6- month7.2 mean score on a (0-10) scaleStandard Deviation 2.3
Information/Attention Without Counseling CONTROLSelf-EfficacyBaseline7.0 mean score on a (0-10) scaleStandard Deviation 2.3
Information/Attention Without Counseling CONTROLSelf-Efficacy3-month5.9 mean score on a (0-10) scaleStandard Deviation 2.1
Information/Attention Without Counseling CONTROLSelf-Efficacy6- month5.9 mean score on a (0-10) scaleStandard Deviation 2.3
p-value: 0.033Wilcoxon (Mann-Whitney)
Other Pre-specified

Stage of Change (SOC)

Exercise Stage of Change information on how ready an individual is to make a change related to participating in physical activity. It consists of four questions (Yes or No response format) in which the individual is rated on current stage of change

Time frame: Baseline, 3 and 6 months

Population: 8 participants withdrew from the control group and 13 withdrew from the PA intervention at 3 months. At 6 months 5 participants withdrew from the control group and no withdrawals from the PA intervention group

ArmMeasureGroupCategoryValue (COUNT_OF_PARTICIPANTS)
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)Baseline SOCAction1 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)3 Month SOCPreparation4 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)Baseline SOCPre-Contemplation9 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)3 Month SOCAction36 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)Baseline SOCMaintenance0 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)6 month SOCPre-Contemplation2 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)Baseline SOCPreparation48 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)6 month SOCContemplation1 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)3 Month SOCPre-Contemplation0 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)6 month SOCPreparation2 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)Baseline SOCContemplation1 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)6 month SOCAction0 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)6 month SOCMaintenance41 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)3 Month SOCContemplation0 Participants
Physical Activity Motivational Interviewing Counseling INTERVStage of Change (SOC)3 Month SOCMaintenance6 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)6 month SOCAction5 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)3 Month SOCMaintenance5 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)Baseline SOCPre-Contemplation7 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)Baseline SOCContemplation5 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)Baseline SOCPreparation50 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)Baseline SOCAction0 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)Baseline SOCMaintenance0 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)3 Month SOCPre-Contemplation3 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)3 Month SOCContemplation1 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)3 Month SOCPreparation17 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)3 Month SOCAction28 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)6 month SOCPre-Contemplation3 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)6 month SOCContemplation4 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)6 month SOCPreparation13 Participants
Information/Attention Without Counseling CONTROLStage of Change (SOC)6 month SOCMaintenance24 Participants
p-value: 0.001Cochran-Mantel-Haenszel

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026