Ageing, Functionality, Muscle Strength, Training
Conditions
Brief summary
The purpose of the present study is to evaluate the long-term effects of 1 year of high-intensity fitness training and low-intensity whole-body vibration training on muscle strength and functionality. Therefore, muscle strength and functionality are measured after a 6-yr interval in older adults (65+).
Interventions
None listed
Sponsors
Study design
Eligibility
Inclusion criteria
* female (+65 years) * participation in previous study De effecten van oefenprogramma's op gezondheids- en fitheidsgerelateerde parameters in een groep van 60-plussers \[The effects of exercise programs on health and fitness-related parameters in a group of people over 60\] * able to perform a maximal strength test on a dynamometer
Exclusion criteria
\- pathologies that prohibit a maximal strength test on a dynamometer