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Stair Descending vs. Stair Ascending Exercise

The Effect of Stair Descending and Stair Ascending Exercise on Muscle Strength and Performance: the SmartEscalator Device

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01673958
Enrollment
12
Registered
2012-08-28
Start date
2012-02-29
Completion date
2012-04-30
Last updated
2012-08-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Aging, Heart Failure, Sarcopenia

Keywords

Eccentric exercise, Aging, Heart failure, Muscle strength loss, Sarcopenia

Brief summary

The aim of the present project is to compare the acute and chronic effect of stair descending versus stair ascending exercise on muscle damage and performance in elderly males with chronic heart failure.

Detailed description

Study design: Twelve elderly males with chronic heart failure, New York Heart Association class I-II, will participate in this study. Participants will be allocated into two equally-sized groups: a stair descending group (n = 6) and a stair ascending group (n = 6). At the beginning of the study, the volunteers will perform an acute bout of stair descending or stair ascending exercise on an automatic escalator (4 sets of 3 min each, speed will be set at 45 steps∙min-1). Step height will be 20.5 mm. Before and at day 2 post exercise, physiologic measurements will be performed and blood samples will be collected. Then, participants will carry out six weeks of stair descending or ascending training consisting of three exercise sessions per week (the first two weeks the speed will be set at 45 steps∙min-1, the next two weeks at 50 steps∙min-1 and the last two weeks at 55 steps∙min-1 for both groups). Afterward, they will repeat the acute stair descending or ascending protocol, as carried out at the beginning of the study, and the same physiologic measurements will be performed and blood samples will be collected. Measurements: Isometric (at 90 knee flexion), concentric and eccentric peak torque at 60o∙s-1of quadriceps femoris, pain-free range of motion, delayed onset muscle soreness and creatine kinase will be measured.

Interventions

OTHERExercise

Comparison between stair descending and stair ascending training

Sponsors

University of Thessaly
CollaboratorOTHER
Aristotle University Of Thessaloniki
CollaboratorOTHER
European University Cyprus
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
NONE

Eligibility

Sex/Gender
MALE
Age
60 Years to 70 Years
Healthy volunteers
No

Inclusion criteria

* chronic heart failure (New York Heart Association class I-II) * subject provides written informed consent * personal physician of the participants provides written informed consent

Exclusion criteria

* smoker * consumed any nutritional supplement the last 3 months * performed intense eccentric exercise the last 6 months * non Caucasian

Design outcomes

Primary

MeasureTime frameDescription
Muscle strength (torque)Change from baseline in muscle strength at day 2 post exercise at the first and sixth week of trainingAn isokinetic dynamometer (Cybex, Ronkonkoma, NY) will be used for the measurement of isometric, eccentric and concentric knee extensor peak torque at 90° knee flexion. The average of the three best maximal voluntary contractions with their dominant leg will be recorded. In order to ensure that the subjects provide their maximal effort, the measurements will be repeated if the difference between the lower and the higher torque value exceeded 10%. There will be two minutes rest between isometric efforts.

Secondary

MeasureTime frameDescription
Pain free range of motion (degrees)Before and at day 2 post exercise at the first and sixth week of trainingThe assessment of pain-free ROM will be performed manually using the the isokinetic dynamometer. The investigator will move the calf at a very low angular velocity from 0 knee extension to the position where the subject will feel any discomfort.
Creatine kinase, CK (activity IU)Before and at day 2 post exercise at the first and sixth week of trainingCK activity will be measured as a general indicator of muscle damage.It will be measured in a Cobas Integra Plus 400 chemistry analyzer.
Delayed onset muscle soreness, DOMS (scale 1-10)Before and at day 2 post exercise at the first and sixth week of trainingEach participant will assess delayed onset muscle soreness (DOMS) during squat movement (90o knee flexion) and perceived soreness will be rated on a scale ranging from 1 (normal) to 10 (very sore).

Countries

Cyprus

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026