Body Weight Decreased
Conditions
Keywords
overweight, obesity, low energy dense
Brief summary
Investigators presumed that low energy density (LED) diet consumers will have lower risk of cardiovascular disease and are able to maintain their weight longer .
Detailed description
Previous studies introduced different dietary interventions for weight loss maintenance. Besides the debate on low fat or low carbohydrate diets, focusing on some food groups including fruits, vegetables and low fat dairies in the diet may be helpful for weight maintenance. However, energy intake is the key factor of weight maintenance. Energy intake will decrease by reducing energy density (ED) of a diet without producing short-term calorie restriction or feeling hunger. There are several studies which showed the beneficial effects of low energy density diets on weight reduction. However, few studies discuses regarding the effects of such diets on weight maintenance.
Interventions
This group received a diet appropriate with their weight in the form of low energy density diet
This group received a diet appropriate with their weight in the form of an usual diet regarding the energy density.
Calorie requirements of each subject were estimated based on resting energy expenditure (by the use of Harris-Benedict equation) and physical activity levels.
Sponsors
Study design
Eligibility
Inclusion criteria
* who were on weight loss diet for the last one year and additionally, they did not want to lose more weight. * Non-pregnant, non-lactaries and non-smokers aged 40-70 years included in the present study
Exclusion criteria
* dietary poor compliance
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| better weight maintenance by LED | 7 months |
Secondary
| Measure | Time frame |
|---|---|
| better CVD risks status by LED | 7 months |
Other
| Measure | Time frame |
|---|---|
| better weight control | 7 months |