Obesity
Conditions
Keywords
obesity, weight loss, lay health coach, peer coach, mentor coach, reduced intensity weight loss program
Brief summary
The primary aim of this study is to determine whether reduced intensity behavioral weight loss treatment (rBWL) + Peer Health Coaches yields significantly greater weight loss than rBWL + Mentor Health Coaches and rBWL alone.
Interventions
Participants will receive a 12-month reduced intensity group behavioral weight loss program. During weeks that there are no group meetings, participants will be coached by peers (i.e., other members of their weight loss group).
Participants will receive a 12-month reduced intensity group behavioral weight loss program. During weeks that there are no group meetings, participants will be coached by a mentor (i.e., successful weight loser).
Participants will receive 12 months of a reduced intensity group behavioral weight loss program.
Sponsors
Study design
Eligibility
Inclusion criteria
* Body Mass Index between 30 and 40 * Age between 40 and 60 years * English speaking
Exclusion criteria
* Are unwilling to communicate regularly with a weight loss coach * Report not being able to walk 2 blocks (1/4 mile) without stopping * Are currently participating in a weight loss program, taking a weight loss medication, have a history of bariatric surgery, or lost ≥ 5% of body weight during the past 6-months * Are pregnant, lactating, less than 6-months post-partum, or plan to become pregnant during the intervention timeframe * Report a heart condition, chest pain during periods of rest or activity, or loss of consciousness on the Physical Activity Readiness Questionnaire * Report a medical condition that would jeopardize their safety if involved in a weight management program with diet and exercise guidelines * Report conditions that, in the judgment of the PI, would render the participant unlikely to follow the study protocol (e.g., relocation, dementia, terminal illness, substance abuse).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight change from the initial assessment to the 12-month assessment measured on a digital scale to the nearest 0.1-kilogram | baseline to 12 months |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Direction of social comparison between participants and their Peer or Mentor weight loss coach | 2-weeks, 3-months, 6-months, 9-months, and 12-months | Participants in rBWL + Peer and rBWL + Mentor will complete a questionnaire that assesses whether their progress on weight loss, diet, and activity are worse, similar to, or better than their coach's on a 5-point likert scale. Mean scores on this measure will be reported. |
Countries
United States