Blood Pressure
Conditions
Keywords
Blood pressure, eating episode, eating frequency, insulin sensitivity
Brief summary
The primary purpose of this study is to identify the effect of meal frequency on blood pressure (BP) levels of individuals.
Detailed description
Migration studies, observational epidemiology and clinical trial data indicate that causes of adverse BP levels are mainly environmental , including lifestyle under which dietary factors play a role. Therefore, lifestyle modification is part of the current American Heart Association recommendations for prevention and control of adverse BP levels. Although the effects of nutrients and foods on BP have been studied extensively, other dietetic factors such as eating frequency and number of meals in a day have been less thoroughly investigated and warrant further research to explore their possible positive effect on BP.
Interventions
a low frequency diet (3 meals/day) a high frequency diet (9 meals/day)
Sponsors
Study design
Eligibility
Inclusion criteria
Healthy individuals aged 35-70 years with prehypertension (systolic/diastolic BP 120-139/80-89 mm Hg) BMI 20-30 kg/m2 non-smoking non alcoholic drinkers
Exclusion criteria
* Weight change of ≥ 3kg in the preceding 2 months * Current smokers * Substance abuse * Alcohol intake * Pregnancy * Diabetes * Cardiovascular disease * Cancer * Gastrointestinal disease e.g. inflammatory bowel disease or irritable bowel syndrome * Kidney disease * Liver disease * Pancreatitis * Use of medications including: anti inflammatory drugs or steroids, antihypertensive drugs, cholesterol lowering medication, androgens, phenytoin, erythromycin or thyroid hormones.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| blood pressure | 2 weeks for 24 hours through blood pressure monitor | Participants will be asked to wear BP monitor continuously for one week then return it back either by post or bring it themselves to the center. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Insulin | measured twice during each phase (2 phases) | biomarkers like: Insulin - Glucose- lipid profile- Free fatty acids- C peptides- HS CRP will be measured regularly during study |
Countries
United Kingdom