Physical Conditioning
Conditions
Keywords
squat exercise
Brief summary
The purpose of this study is to determine the effects of body mass-based squat training on body composition, muscular strength and motor fitness in adolescents.
Detailed description
Body composition Percent body fat by bioimpedance muscle thickness at the thigh anterior by ultrasound Muscle strength Maximal voluntary knee extension torque by myometer Motor fitness sprint velocity by non-motorized treadmill Jump height by a matswitch system.
Interventions
Intervention may include squat exercise for 8 weeks
Sponsors
Study design
Eligibility
Inclusion criteria
* Healthy adolescents
Exclusion criteria
* Participants do not have medical and orthopedic disorder.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Percent body fat by bioelectrical impedance | Eight week |
Secondary
| Measure | Time frame |
|---|---|
| knee extension strength by myometer | eight weeks |