Healthy
Conditions
Keywords
glutamine, cycling performance, mental function
Brief summary
Acute supplementation of Sustamine(TM), a combination of two amino acids, will improve cycling performance and mental acuity in a dose-dependent response.
Interventions
1400 ml flavored, colored, artificially sweetened, non-caloric beverage divided into 6 servings provided prior to and during the 2.5 hr interval ride.
1400 ml flavored, colored, artificially sweetened, beverage containing 2.8 g Sustamine divided into 6 servings provided prior to and during the 2.5 hr interval ride.
1400 ml flavored, colored, artificially sweetened, beverage containing 19.6 g Sustamine divided into 6 servings provided prior to and during the 2.5 hr interval ride.
Sponsors
Study design
Eligibility
Inclusion criteria
* Competitive cyclist or triathlete * Male (VO2max \>= 55 ml/kg/min) or Female (VO2max \>= 45 ml/kg/min) * Healthy * Blood pressure below 140/90 * Non-smoker
Exclusion criteria
* Anti-depressant medications * Inconsistent regular medications * Consumption performance-enhancing substances * Type I or Type II diabetes * Renal, hepatic or cardiac disease Current infectious disease
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Improved Time Trial Performance | After 2.5 hr interval cycling | Participants will perform an interval ride on a cycling ergometer for 2.5 hr. Intervals will be at 50% or 75% of the participant's VO2max. The time trial will consist of 4 km up a constant grade. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Improved Mental Function | After time trial | Mental function will be assessed using a computer-based Stroop Test. Measurements will be collected before treatment, before exercise and after exercise. |
Countries
United States