Healthy
Conditions
Keywords
WHOLE BODY VIBRATION, AGED, VO2, muscle strength
Brief summary
This study makes sure that the training of whole body vibration induces changes in ergospirometric parameters, in strength and influence in quality of life in healthy elderly. A case that is run like a vibration training combined, increasing strength and VO2.
Detailed description
The search use the spirometric values after whole body vibration training and resistance training
Interventions
03 MONTHS, TWICE PER WEEK
Sponsors
Study design
Eligibility
Inclusion criteria
* aged 60 to 74 years * sedentary or irregularly active according to the IPAQ short form with no known diseases
Exclusion criteria
* smoking * acute hernia * thrombosis * labyrinthitis * diabetes * hemodynamic instability * obesity * osteoporosis * neuromuscular diseases * pulmonary comorbidities * heart disease * electrocardiographic changes during exercise * taking medications that affected bone metabolism or muscle and don't adapt to any of the protocols
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| VO2 | 03 MONTHS IN INTERVENTION | change to maximal oxygen consumption (ml.kg.min)in ergospirometric test after 03 months training in vibrating platform twice per weeck. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| quality of life | 03 month | outcome measure with the SF 36 shot form (Medical Outcomes Study 36 - Item short form health survey)after 03 months training in vibrating platform twice per weeck |
Countries
Brazil