Obesity
Conditions
Brief summary
The purpose of this research is to investigate how using different methods to reduce the energy density of entrees affects daily energy intake in adults. It is hypothesized that reducing the energy density of entrees will decrease energy intake. It is also hypothesized that reducing the energy density by incorporating fruit and vegetables will decrease energy intake more than reducing the energy density by decreasing fat content or adding plain water.
Interventions
In a crossover design, adults are served breakfast, lunch, and dinner, 1 day a week for 4 weeks. Meal entrees will vary in energy density (100% and 80%) and the method used to reduce the energy density (added fruit & vegetables, decreased fat, added plain water).
Sponsors
Study design
Eligibility
Inclusion criteria
* Adults from Penn State and surrounding community
Exclusion criteria
* Currently dieting * Food allergies
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Energy intake | 1 month |
Secondary
| Measure | Time frame |
|---|---|
| Food intake | 1 month |
Countries
United States