Health Behavior
Conditions
Keywords
Exercise, Fast Foods, Fruits, Vegetables, Beverages, Non-traditional college students, Motivational Interviewing, Peer Counselors, Cancer Prevention
Brief summary
The purpose of this research study is to evaluate the effectiveness of two methods of delivering information about nutrition and physical activity to non-traditional college students. Participants will receive either a printed feedback report alone, or the feedback report in addition to a series of phone calls from a peer counselor. The peer counselors will provide nutrition and physical activity counseling using motivational interviewing techniques. Nutrition and physical activity outcomes will be measured for both groups and compared.
Interventions
Participants receive 3 phone calls from a peer counselor to deliver counseling using motivational interviewing techniques focused on diet and physical activity behaviors over a 6 week period.
Participants receive a one-page printed feedback report displaying their current levels of nutrition and physical activity behaviors and tips for meeting recommended guidelines.
Sponsors
Study design
Eligibility
Inclusion criteria
* Currently enrolled undergraduate student at UMass Boston, * Have completed high school, * 24yrs old or older AND/OR part time students, * Noncompliant in at least 1 of 4 behaviors: fruit & vegetable intake, sugar sweetened beverage intake, fast food intake, or physical activity), * Willing to randomized into either study group, * Be able to give informed consent.
Exclusion criteria
* Have any contraindications to physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| physical activity and diet behaviors (fruit and vegetable intake, sugary drink intake, and fast food intake) | 8 weeks |
Countries
United States