Delayed Sleep Phase Disorder
Conditions
Keywords
sleep, delayed sleep phase disorder, circadian, teen, adolescent
Brief summary
Delayed Sleep Phase Disorder (DSPD) is a sleep disruption that commonly occurs in teens and manifests as a difficulty in waking up in the morning, going to sleep early enough at night, and daytime disturbances such as depression, fatigue, and restlessness. The purpose of this study is to determine if brief flashes of light, that are scheduled to occur during sleep, are effective in treating DSPD.
Interventions
one hour of a sequence of light flashes (4000 lux, 3 msec, every 30 seconds); occurs during the hour immediately prior to desired waketime
Sponsors
Study design
Eligibility
Inclusion criteria
* Male or female * Full-time in high school * primary sleep complaint consistent with delayed sleep phase disorder
Exclusion criteria
* sleep only in prone position * currently taking medications specifically for the treatment of a sleep disorder
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Sleep quality | weekly for four weeks | Determined by questionnaire (Adolescent Sleep Wake Scale) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Mood | at the begining and end of intervention (4 weeks) | Center for Epidemiologic Studies Depression Scale for Children (depressive symptoms) SNAP-IV 26 (ADHD symptoms) |
Countries
United States