Cancer, Insomnia
Conditions
Keywords
Mindfulness-Based Stress Reduction, Cognitive Behavior Therapy, Actigraphy, Noninferiority, MBSR, CBT-I
Brief summary
Sleep disturbance in cancer patients is often overlooked despite its documented high prevalence and negative impact. There are few empirically validated non-pharmacological treatments for insomnia and many patients are unwilling to rely on sleeping medications. This study will determine whether Mindfulness-Based Stress Reduction (a program that teaches meditation and yoga) produces equivalent results with the additional benefits of reduced stress and mood disturbance, to an already established treatment for insomnia, Cognitive-Behavioral Therapy. This will allow for the expansion of treatment options for insomnia beyond what is currently available and improve quality of life for millions of cancer survivors.
Interventions
This intervention is provided over the course of eight, weekly, 90 minute sessions, plus one 6 hour silent retreat.
This treatment is delivered to small groups over the course of 8 weekly, 90 minute sessions
Sponsors
Study design
Eligibility
Inclusion criteria
* English speaking * Non metastatic cancer * 1 month post chemotherapy/radiation treatment (hormone treatment okay) * Diagnosis of Primary or Secondary Insomnia
Exclusion criteria
* Presence of another sleep disorder * Presence of another Axis I diagnosis (not in remission) * Inability to attend at least 5 out of the 8 treatment sessions * Randomization Refusal * Previous participation in CBT-I or MBSR * Shift work
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in Insomnia Severity from baseline to 3 months | Baseline, Post-Treatment, 3 month follow up |
Secondary
| Measure | Time frame |
|---|---|
| Change in subjective measures of sleep using Sleep Diaries from baseline to 3 months | Baseline (one week), During treatment (7 weeks), Post Treatment (1 week), 3 month Follow up (1 week) |
| Change in Pittsburgh Sleep Quality Index scores from baseline to 3 months | Baseline, Post Treatment, 3 month follow up |
| Change in objective measures of sleep using Wrist Actigraphy from baseline to 3 months | Baseline, Post Treatment, 3 month follow up |
| Change in Calgary Symptoms of Stress Inventory scores from baseline to 3 months | Baseline, Post Treatment, 3 month folllow up |
| Change in Five Facet Mindfulness Questionnaire scores from baseline to 3 months | Baseline, Post Treatment, 3 month folllow up |
| Change in Dysfunctional Attitudes and Beliefs about Sleep Scale scores from baseline to 3 months | Baseline, Post Treatment, 3 month folllow up |
Countries
Canada