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Hip-Flexion Strength Training: Can Elastic Bands Induce a Relevant Effect?

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01319175
Enrollment
Unknown
Registered
2011-03-21
Start date
Unknown
Completion date
Unknown
Last updated
2011-03-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Hip Flexion Strength

Keywords

hip flexion strength training, elastic bands, external resistance

Brief summary

Strength training of the hip flexors using elastic bands can induce an effect on isometric hip strength of at least 15 %.

Interventions

OTHERHip flexion strength training

Sponsors

Amager Hospital
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Physically active (more than 2.5 h/week) individuals

Exclusion criteria

* Injury in the lower back or legs within the last 6 months. * Systematic strength training of the hip flexors more than once a week within the last 6 months before the study was initiated.

Design outcomes

Primary

MeasureTime frame
Isometric hip flexion strength6 weeks

Countries

Denmark

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026