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Resistance Exercise and Knee Osteoarthritis Pain, Functional Impairment and Cartilage Turnover

Comparative Resistance Exercise Effect on Knee Osteoarthritis Pain, Functional Impairment and Cartilage Turnover

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01245283
Enrollment
90
Registered
2010-11-22
Start date
2010-11-30
Completion date
2013-06-30
Last updated
2014-12-05

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Knee Osteoarthritis

Keywords

knee, osteoarthritis, pain, function, impairment

Brief summary

The purpose of this study is to determine if a 4 month resistance exercise program can reduce knee osteoarthritis pain functional impairment and cartilage turnover.

Interventions

OTHERConcentric Focused Resistance Exercise

Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.

OTHERnormal activities and clinical care

Subjects will continue to participate in their normal activities and clinical care during the four month study. Telephone contact will be made weekly to encourage adherence to the knee management guidelines

OTHEREccentric Focused Resistance Exercise

Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.

Sponsors

University of Florida
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
60 Years to 85 Years
Healthy volunteers
No

Inclusion criteria

* Osteoarthritis (OA) of the knee for \>6 months * moderate to severe pain immediately following a 50-foot walk * knee pain primarily due to tibiofemoral OA and not from patellofemoral OA * bilateral standing anterior-posterior radiograph demonstrating grade 2 or 3 OA of the target knee * willing and able to participate in regular exercise for four months * free from musculoskeletal limitations that would preclude resistance exercise participation * free of abnormal cardiovascular responses during the screening graded maximal walk test

Exclusion criteria

* unable to walk * regular resistance exercise training (\>3X week) within the past 6 months * specific low back pain or acute back injury * spinal stenosis that precludes walking one block due to neurogenic claudication * any major injury to either knee within the prior 12 months * any surgery to either knee within the last 12 months * lumbar radiculopathy * vascular claudication * significant anterior knee pain due to diagnosed isolated patella-femoral syndrome or chondromalacia in either knee * have had corticosteroid or viscosupplement injections within three months of study participation * have added new over the counter or prescription pain medication within two months of study participation

Design outcomes

Primary

MeasureTime frameDescription
Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsBaseline, 4 MonthsThe WOMAC is a standard, multidimensional, self-administered functional-health status instrument for patients with lower limb OA. Subjects will complete the self-assessment at the time intervals indicated to document any change in their perception of their functional health status. Scale for Total score: the higher score means the worst the function and pain Total WOMAC scores will have a range of 0 to 96 (best and worst scores possible). 0-20 Womac pain (0= best, 20=worst) 0-8 Womac stiffness (0= best, 8=worst) 0-68 Womac functional (0= best, 68=worst) 0-96 Womac Total (0= best, 96=worst)

Secondary

MeasureTime frameDescription
Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsBaseline, 4 MonthsFunctional abilities related to moving body weight will be captured using two standard tests, the chair rise time and stair climb time. Subjects will complete the tests at the time intervals indicated to document any change in their functional abilities.
Leg Press Test; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant will do a one repetition maximum. Participants will perform a leg press. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs.
Leg Extensions Test; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant perform a one repetition maximum . Participants will perform a leg extension which is a resistance weight training exercise that targets the quadriceps muscle in the legs. The exercise is done using a machine called the Leg Extension Machine. This resistence is measured in pounds.
Six Minute Walk Test; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant will walk at a self-selected pace in the lab around a pre-measured loop for a period of six minutes. Subjects will complete the walk test at the time intervals indicated to document any change. 6 minute walk test is a baseline and 4 month post intervention measurement. It is used to measure distance covered while walking during 6 minutes.
Chest Press; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant will perform a one repetition maximum. Participants will perform a chest press which is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. This resistence is measured in pounds.
Shoulder Press Test; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant will perform a one repetition maximum. Participants will perform the shoulder press which is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. This resistence is measured in pounds.
Seated Row Test; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant will perform a one repetition maximum. Participants will do a seated row test which is pulling on a cable to lift weight from a seated row position. This resistence is measured in pounds.
Leg Curl Test; Change From Baseline at 4 MonthsBaseline, 4 MonthsEach participant will perform a one repetition maximum. Participant will perform a leg curl which is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks. This resistence is measured in pounds.

Countries

United States

Participant flow

Participants by arm

ArmCount
Wait-list Non-exercise Control (CON)
Subjects will continue to participate in their normal activities and clinical care during the four month study period if assigned to this group. normal activities and clinical care: Subjects will continue to participate in their normal activities and clinical care during the four month study. Telephone contact will be made weekly to encourage adherence to the knee management guidelines
32
Concentric Focused RX (CRX)
Training protocol for 1 set of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press. Concentric Focused Resistance Exercise: Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.
28
Eccentric Focused RX (ERX)
The Human Dynamics Laboratory features prototype equipment that increases resistance loads during the eccentric phase of the contraction while assistance is provided by the machine during the concentric phase. One set of each exercise - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press. Eccentric Focused Resistance Exercise: Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.
30
Total90

Withdrawals & dropouts

PeriodReasonFG000FG001FG002
Overall StudyLost to Follow-up141111

Baseline characteristics

CharacteristicWait-list Non-exercise Control (CON)Concentric Focused RX (CRX)Eccentric Focused RX (ERX)Total
Age, Continuous68.9 years
STANDARD_DEVIATION 7.1
69.5 years
STANDARD_DEVIATION 6.5
66.8 years
STANDARD_DEVIATION 5.4
68.27 years
STANDARD_DEVIATION 6.45
Region of Enrollment
United States
32 participants28 participants30 participants90 participants
Sex: Female, Male
Female
22 Participants19 Participants21 Participants62 Participants
Sex: Female, Male
Male
10 Participants9 Participants9 Participants28 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
deaths
Total, all-cause mortality
— / —— / —— / —
other
Total, other adverse events
2 / 322 / 281 / 30
serious
Total, serious adverse events
0 / 320 / 281 / 30

Outcome results

Primary

Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months

The WOMAC is a standard, multidimensional, self-administered functional-health status instrument for patients with lower limb OA. Subjects will complete the self-assessment at the time intervals indicated to document any change in their perception of their functional health status. Scale for Total score: the higher score means the worst the function and pain Total WOMAC scores will have a range of 0 to 96 (best and worst scores possible). 0-20 Womac pain (0= best, 20=worst) 0-8 Womac stiffness (0= best, 8=worst) 0-68 Womac functional (0= best, 68=worst) 0-96 Womac Total (0= best, 96=worst)

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC total baseline27.1 units on a scaleStandard Deviation 12.6
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC total 4 months26.7 units on a scaleStandard Deviation 20
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee pain baseline4.3 units on a scaleStandard Deviation 2.2
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee pain 4 months4.1 units on a scaleStandard Deviation 3
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee stiffness baseline3.8 units on a scaleStandard Deviation 1.8
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee stiffness 4 months3.7 units on a scaleStandard Deviation 2.1
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee physical function baseline18.9 units on a scaleStandard Deviation 9.8
Wait-list Non-exercise Control (CON)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee physical function 4 months18.7 units on a scaleStandard Deviation 16.3
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee pain baseline5.4 units on a scaleStandard Deviation 2.9
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee physical function baseline24.4 units on a scaleStandard Deviation 11.1
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee pain 4 months3.9 units on a scaleStandard Deviation 3.3
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee stiffness baseline4.1 units on a scaleStandard Deviation 1.5
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee stiffness 4 months3.1 units on a scaleStandard Deviation 1.6
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC total baseline33.3 units on a scaleStandard Deviation 14.1
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC total 4 months23 units on a scaleStandard Deviation 13.7
Concentric Focused RX (CRX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee physical function 4 months15.9 units on a scaleStandard Deviation 9.6
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee pain baseline6.1 units on a scaleStandard Deviation 2.7
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC total 4 months19.9 units on a scaleStandard Deviation 14
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC total baseline28.9 units on a scaleStandard Deviation 11.6
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee pain 4 months3.4 units on a scaleStandard Deviation 3
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee physical function baseline19.2 units on a scaleStandard Deviation 8.4
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee stiffness 4 months3.1 units on a scaleStandard Deviation 2.2
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee stiffness baseline3.5 units on a scaleStandard Deviation 1.6
Eccentric Focused RX (ERX)Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 MonthsWOMAC Knee physical function 4 months13.3 units on a scaleStandard Deviation 9.6
Secondary

Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months

Functional abilities related to moving body weight will be captured using two standard tests, the chair rise time and stair climb time. Subjects will complete the tests at the time intervals indicated to document any change in their functional abilities.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsChair Rise Time baseline1.5 SecondsStandard Deviation 1.1
Wait-list Non-exercise Control (CON)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsChair Rise Time 4 months0.7 SecondsStandard Deviation 0.3
Wait-list Non-exercise Control (CON)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsStair Climb Time baseline6.2 SecondsStandard Deviation 2.9
Wait-list Non-exercise Control (CON)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsStair Climb Time 4 months7.3 SecondsStandard Deviation 3.5
Concentric Focused RX (CRX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsStair Climb Time 4 months5.3 SecondsStandard Deviation 1.8
Concentric Focused RX (CRX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsChair Rise Time 4 months0.8 SecondsStandard Deviation 0.3
Concentric Focused RX (CRX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsStair Climb Time baseline5.3 SecondsStandard Deviation 3.1
Concentric Focused RX (CRX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsChair Rise Time baseline1.2 SecondsStandard Deviation 0.7
Eccentric Focused RX (ERX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsStair Climb Time baseline4.3 SecondsStandard Deviation 1.5
Eccentric Focused RX (ERX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsStair Climb Time 4 months5.1 SecondsStandard Deviation 1.8
Eccentric Focused RX (ERX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsChair Rise Time baseline1.2 SecondsStandard Deviation 0.6
Eccentric Focused RX (ERX)Chair Rise Time and Stair Climb Time; Change From Baseline at 4 MonthsChair Rise Time 4 months1.6 SecondsStandard Deviation 3.8
Secondary

Chest Press; Change From Baseline at 4 Months

Each participant will perform a one repetition maximum. Participants will perform a chest press which is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. This resistence is measured in pounds.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Chest Press; Change From Baseline at 4 MonthsChest Press 4 months199 foot x poundsStandard Deviation 117
Wait-list Non-exercise Control (CON)Chest Press; Change From Baseline at 4 MonthsChest Press Baseline170 foot x poundsStandard Deviation 70
Concentric Focused RX (CRX)Chest Press; Change From Baseline at 4 MonthsChest Press Baseline184 foot x poundsStandard Deviation 137
Concentric Focused RX (CRX)Chest Press; Change From Baseline at 4 MonthsChest Press 4 months170 foot x poundsStandard Deviation 117
Eccentric Focused RX (ERX)Chest Press; Change From Baseline at 4 MonthsChest Press Baseline167 foot x poundsStandard Deviation 103
Eccentric Focused RX (ERX)Chest Press; Change From Baseline at 4 MonthsChest Press 4 months174 foot x poundsStandard Deviation 123
Secondary

Leg Curl Test; Change From Baseline at 4 Months

Each participant will perform a one repetition maximum. Participant will perform a leg curl which is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks. This resistence is measured in pounds.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Leg Curl Test; Change From Baseline at 4 MonthsLeg Curl Baseline154 foot x poundsStandard Deviation 42
Wait-list Non-exercise Control (CON)Leg Curl Test; Change From Baseline at 4 MonthsLeg Curl 4 months182 foot x poundsStandard Deviation 63
Concentric Focused RX (CRX)Leg Curl Test; Change From Baseline at 4 MonthsLeg Curl Baseline168 foot x poundsStandard Deviation 57
Concentric Focused RX (CRX)Leg Curl Test; Change From Baseline at 4 MonthsLeg Curl 4 months166 foot x poundsStandard Deviation 53
Eccentric Focused RX (ERX)Leg Curl Test; Change From Baseline at 4 MonthsLeg Curl Baseline155 foot x poundsStandard Deviation 63
Eccentric Focused RX (ERX)Leg Curl Test; Change From Baseline at 4 MonthsLeg Curl 4 months175 foot x poundsStandard Deviation 49
Secondary

Leg Extensions Test; Change From Baseline at 4 Months

Each participant perform a one repetition maximum . Participants will perform a leg extension which is a resistance weight training exercise that targets the quadriceps muscle in the legs. The exercise is done using a machine called the Leg Extension Machine. This resistence is measured in pounds.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Leg Extensions Test; Change From Baseline at 4 MonthsLeg Extention 4 months181 foot x poundsStandard Deviation 87
Wait-list Non-exercise Control (CON)Leg Extensions Test; Change From Baseline at 4 MonthsLeg Extention Baseline147 foot x poundsStandard Deviation 58
Concentric Focused RX (CRX)Leg Extensions Test; Change From Baseline at 4 MonthsLeg Extention Baseline186 foot x poundsStandard Deviation 97
Concentric Focused RX (CRX)Leg Extensions Test; Change From Baseline at 4 MonthsLeg Extention 4 months167 foot x poundsStandard Deviation 91
Eccentric Focused RX (ERX)Leg Extensions Test; Change From Baseline at 4 MonthsLeg Extention Baseline174 foot x poundsStandard Deviation 104
Eccentric Focused RX (ERX)Leg Extensions Test; Change From Baseline at 4 MonthsLeg Extention 4 months191 foot x poundsStandard Deviation 89
Secondary

Leg Press Test; Change From Baseline at 4 Months

Each participant will do a one repetition maximum. Participants will perform a leg press. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Leg Press Test; Change From Baseline at 4 MonthsLeg Press Baseline319 foot x poundsStandard Deviation 116
Wait-list Non-exercise Control (CON)Leg Press Test; Change From Baseline at 4 MonthsLeg Press 4 months399 foot x poundsStandard Deviation 109
Concentric Focused RX (CRX)Leg Press Test; Change From Baseline at 4 MonthsLeg Press Baseline374 foot x poundsStandard Deviation 99
Concentric Focused RX (CRX)Leg Press Test; Change From Baseline at 4 MonthsLeg Press 4 months357 foot x poundsStandard Deviation 115
Eccentric Focused RX (ERX)Leg Press Test; Change From Baseline at 4 MonthsLeg Press Baseline327 foot x poundsStandard Deviation 116
Eccentric Focused RX (ERX)Leg Press Test; Change From Baseline at 4 MonthsLeg Press 4 months412 foot x poundsStandard Deviation 97
Secondary

Seated Row Test; Change From Baseline at 4 Months

Each participant will perform a one repetition maximum. Participants will do a seated row test which is pulling on a cable to lift weight from a seated row position. This resistence is measured in pounds.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Seated Row Test; Change From Baseline at 4 MonthsSeated Row Baseline195 foot x poundsStandard Deviation 64
Wait-list Non-exercise Control (CON)Seated Row Test; Change From Baseline at 4 MonthsSeated Row 4 months215 foot x poundsStandard Deviation 99
Concentric Focused RX (CRX)Seated Row Test; Change From Baseline at 4 MonthsSeated Row Baseline194 foot x poundsStandard Deviation 88
Concentric Focused RX (CRX)Seated Row Test; Change From Baseline at 4 MonthsSeated Row 4 months219 foot x poundsStandard Deviation 88
Eccentric Focused RX (ERX)Seated Row Test; Change From Baseline at 4 MonthsSeated Row Baseline175 foot x poundsStandard Deviation 79
Eccentric Focused RX (ERX)Seated Row Test; Change From Baseline at 4 MonthsSeated Row 4 months193 foot x poundsStandard Deviation 107
Secondary

Shoulder Press Test; Change From Baseline at 4 Months

Each participant will perform a one repetition maximum. Participants will perform the shoulder press which is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. This resistence is measured in pounds.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Shoulder Press Test; Change From Baseline at 4 MonthsShoulder Press Baseline158 foot x poundsStandard Deviation 56
Wait-list Non-exercise Control (CON)Shoulder Press Test; Change From Baseline at 4 MonthsShoulder Press 4 months190 foot x poundsStandard Deviation 92
Concentric Focused RX (CRX)Shoulder Press Test; Change From Baseline at 4 MonthsShoulder Press 4 months153 foot x poundsStandard Deviation 87
Concentric Focused RX (CRX)Shoulder Press Test; Change From Baseline at 4 MonthsShoulder Press Baseline158 foot x poundsStandard Deviation 96
Eccentric Focused RX (ERX)Shoulder Press Test; Change From Baseline at 4 MonthsShoulder Press Baseline152 foot x poundsStandard Deviation 86
Eccentric Focused RX (ERX)Shoulder Press Test; Change From Baseline at 4 MonthsShoulder Press 4 months147 foot x poundsStandard Deviation 90
Secondary

Six Minute Walk Test; Change From Baseline at 4 Months

Each participant will walk at a self-selected pace in the lab around a pre-measured loop for a period of six minutes. Subjects will complete the walk test at the time intervals indicated to document any change. 6 minute walk test is a baseline and 4 month post intervention measurement. It is used to measure distance covered while walking during 6 minutes.

Time frame: Baseline, 4 Months

ArmMeasureGroupValue (MEAN)Dispersion
Wait-list Non-exercise Control (CON)Six Minute Walk Test; Change From Baseline at 4 MonthsSix Minute Walk Baseline1556 feetStandard Deviation 342
Wait-list Non-exercise Control (CON)Six Minute Walk Test; Change From Baseline at 4 MonthsSix Minute Walk 4 months1640 feetStandard Deviation 370
Concentric Focused RX (CRX)Six Minute Walk Test; Change From Baseline at 4 MonthsSix Minute Walk Baseline3600 feetStandard Deviation 1181
Concentric Focused RX (CRX)Six Minute Walk Test; Change From Baseline at 4 MonthsSix Minute Walk 4 months3496 feetStandard Deviation 1308
Eccentric Focused RX (ERX)Six Minute Walk Test; Change From Baseline at 4 MonthsSix Minute Walk Baseline4652 feetStandard Deviation 1520
Eccentric Focused RX (ERX)Six Minute Walk Test; Change From Baseline at 4 MonthsSix Minute Walk 4 months4643 feetStandard Deviation 1127

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026