Knee Osteoarthritis
Conditions
Keywords
knee, osteoarthritis, pain, function, impairment
Brief summary
The purpose of this study is to determine if a 4 month resistance exercise program can reduce knee osteoarthritis pain functional impairment and cartilage turnover.
Interventions
Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.
Subjects will continue to participate in their normal activities and clinical care during the four month study. Telephone contact will be made weekly to encourage adherence to the knee management guidelines
Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.
Sponsors
Study design
Eligibility
Inclusion criteria
* Osteoarthritis (OA) of the knee for \>6 months * moderate to severe pain immediately following a 50-foot walk * knee pain primarily due to tibiofemoral OA and not from patellofemoral OA * bilateral standing anterior-posterior radiograph demonstrating grade 2 or 3 OA of the target knee * willing and able to participate in regular exercise for four months * free from musculoskeletal limitations that would preclude resistance exercise participation * free of abnormal cardiovascular responses during the screening graded maximal walk test
Exclusion criteria
* unable to walk * regular resistance exercise training (\>3X week) within the past 6 months * specific low back pain or acute back injury * spinal stenosis that precludes walking one block due to neurogenic claudication * any major injury to either knee within the prior 12 months * any surgery to either knee within the last 12 months * lumbar radiculopathy * vascular claudication * significant anterior knee pain due to diagnosed isolated patella-femoral syndrome or chondromalacia in either knee * have had corticosteroid or viscosupplement injections within three months of study participation * have added new over the counter or prescription pain medication within two months of study participation
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | Baseline, 4 Months | The WOMAC is a standard, multidimensional, self-administered functional-health status instrument for patients with lower limb OA. Subjects will complete the self-assessment at the time intervals indicated to document any change in their perception of their functional health status. Scale for Total score: the higher score means the worst the function and pain Total WOMAC scores will have a range of 0 to 96 (best and worst scores possible). 0-20 Womac pain (0= best, 20=worst) 0-8 Womac stiffness (0= best, 8=worst) 0-68 Womac functional (0= best, 68=worst) 0-96 Womac Total (0= best, 96=worst) |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Baseline, 4 Months | Functional abilities related to moving body weight will be captured using two standard tests, the chair rise time and stair climb time. Subjects will complete the tests at the time intervals indicated to document any change in their functional abilities. |
| Leg Press Test; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant will do a one repetition maximum. Participants will perform a leg press. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. |
| Leg Extensions Test; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant perform a one repetition maximum . Participants will perform a leg extension which is a resistance weight training exercise that targets the quadriceps muscle in the legs. The exercise is done using a machine called the Leg Extension Machine. This resistence is measured in pounds. |
| Six Minute Walk Test; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant will walk at a self-selected pace in the lab around a pre-measured loop for a period of six minutes. Subjects will complete the walk test at the time intervals indicated to document any change. 6 minute walk test is a baseline and 4 month post intervention measurement. It is used to measure distance covered while walking during 6 minutes. |
| Chest Press; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant will perform a one repetition maximum. Participants will perform a chest press which is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. This resistence is measured in pounds. |
| Shoulder Press Test; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant will perform a one repetition maximum. Participants will perform the shoulder press which is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. This resistence is measured in pounds. |
| Seated Row Test; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant will perform a one repetition maximum. Participants will do a seated row test which is pulling on a cable to lift weight from a seated row position. This resistence is measured in pounds. |
| Leg Curl Test; Change From Baseline at 4 Months | Baseline, 4 Months | Each participant will perform a one repetition maximum. Participant will perform a leg curl which is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks. This resistence is measured in pounds. |
Countries
United States
Participant flow
Participants by arm
| Arm | Count |
|---|---|
| Wait-list Non-exercise Control (CON) Subjects will continue to participate in their normal activities and clinical care during the four month study period if assigned to this group.
normal activities and clinical care: Subjects will continue to participate in their normal activities and clinical care during the four month study. Telephone contact will be made weekly to encourage adherence to the knee management guidelines | 32 |
| Concentric Focused RX (CRX) Training protocol for 1 set of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.
Concentric Focused Resistance Exercise: Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press. | 28 |
| Eccentric Focused RX (ERX) The Human Dynamics Laboratory features prototype equipment that increases resistance loads during the eccentric phase of the contraction while assistance is provided by the machine during the concentric phase. One set of each exercise - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press.
Eccentric Focused Resistance Exercise: Two resistance exercise sessions per week; 1 set of 10-12 repetitions of each exercise will be completed - leg press, leg curl, leg extension, chest press, seated row, overhead press, triceps dip, biceps curl, and calf press. | 30 |
| Total | 90 |
Withdrawals & dropouts
| Period | Reason | FG000 | FG001 | FG002 |
|---|---|---|---|---|
| Overall Study | Lost to Follow-up | 14 | 11 | 11 |
Baseline characteristics
| Characteristic | Wait-list Non-exercise Control (CON) | Concentric Focused RX (CRX) | Eccentric Focused RX (ERX) | Total |
|---|---|---|---|---|
| Age, Continuous | 68.9 years STANDARD_DEVIATION 7.1 | 69.5 years STANDARD_DEVIATION 6.5 | 66.8 years STANDARD_DEVIATION 5.4 | 68.27 years STANDARD_DEVIATION 6.45 |
| Region of Enrollment United States | 32 participants | 28 participants | 30 participants | 90 participants |
| Sex: Female, Male Female | 22 Participants | 19 Participants | 21 Participants | 62 Participants |
| Sex: Female, Male Male | 10 Participants | 9 Participants | 9 Participants | 28 Participants |
Adverse events
| Event type | EG000 affected / at risk | EG001 affected / at risk | EG002 affected / at risk |
|---|---|---|---|
| deaths Total, all-cause mortality | — / — | — / — | — / — |
| other Total, other adverse events | 2 / 32 | 2 / 28 | 1 / 30 |
| serious Total, serious adverse events | 0 / 32 | 0 / 28 | 1 / 30 |
Outcome results
Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months
The WOMAC is a standard, multidimensional, self-administered functional-health status instrument for patients with lower limb OA. Subjects will complete the self-assessment at the time intervals indicated to document any change in their perception of their functional health status. Scale for Total score: the higher score means the worst the function and pain Total WOMAC scores will have a range of 0 to 96 (best and worst scores possible). 0-20 Womac pain (0= best, 20=worst) 0-8 Womac stiffness (0= best, 8=worst) 0-68 Womac functional (0= best, 68=worst) 0-96 Womac Total (0= best, 96=worst)
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC total baseline | 27.1 units on a scale | Standard Deviation 12.6 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC total 4 months | 26.7 units on a scale | Standard Deviation 20 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee pain baseline | 4.3 units on a scale | Standard Deviation 2.2 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee pain 4 months | 4.1 units on a scale | Standard Deviation 3 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee stiffness baseline | 3.8 units on a scale | Standard Deviation 1.8 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee stiffness 4 months | 3.7 units on a scale | Standard Deviation 2.1 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee physical function baseline | 18.9 units on a scale | Standard Deviation 9.8 |
| Wait-list Non-exercise Control (CON) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee physical function 4 months | 18.7 units on a scale | Standard Deviation 16.3 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee pain baseline | 5.4 units on a scale | Standard Deviation 2.9 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee physical function baseline | 24.4 units on a scale | Standard Deviation 11.1 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee pain 4 months | 3.9 units on a scale | Standard Deviation 3.3 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee stiffness baseline | 4.1 units on a scale | Standard Deviation 1.5 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee stiffness 4 months | 3.1 units on a scale | Standard Deviation 1.6 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC total baseline | 33.3 units on a scale | Standard Deviation 14.1 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC total 4 months | 23 units on a scale | Standard Deviation 13.7 |
| Concentric Focused RX (CRX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee physical function 4 months | 15.9 units on a scale | Standard Deviation 9.6 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee pain baseline | 6.1 units on a scale | Standard Deviation 2.7 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC total 4 months | 19.9 units on a scale | Standard Deviation 14 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC total baseline | 28.9 units on a scale | Standard Deviation 11.6 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee pain 4 months | 3.4 units on a scale | Standard Deviation 3 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee physical function baseline | 19.2 units on a scale | Standard Deviation 8.4 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee stiffness 4 months | 3.1 units on a scale | Standard Deviation 2.2 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee stiffness baseline | 3.5 units on a scale | Standard Deviation 1.6 |
| Eccentric Focused RX (ERX) | Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC Score); Change From Baseline at 4 Months | WOMAC Knee physical function 4 months | 13.3 units on a scale | Standard Deviation 9.6 |
Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months
Functional abilities related to moving body weight will be captured using two standard tests, the chair rise time and stair climb time. Subjects will complete the tests at the time intervals indicated to document any change in their functional abilities.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Chair Rise Time baseline | 1.5 Seconds | Standard Deviation 1.1 |
| Wait-list Non-exercise Control (CON) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Chair Rise Time 4 months | 0.7 Seconds | Standard Deviation 0.3 |
| Wait-list Non-exercise Control (CON) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Stair Climb Time baseline | 6.2 Seconds | Standard Deviation 2.9 |
| Wait-list Non-exercise Control (CON) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Stair Climb Time 4 months | 7.3 Seconds | Standard Deviation 3.5 |
| Concentric Focused RX (CRX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Stair Climb Time 4 months | 5.3 Seconds | Standard Deviation 1.8 |
| Concentric Focused RX (CRX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Chair Rise Time 4 months | 0.8 Seconds | Standard Deviation 0.3 |
| Concentric Focused RX (CRX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Stair Climb Time baseline | 5.3 Seconds | Standard Deviation 3.1 |
| Concentric Focused RX (CRX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Chair Rise Time baseline | 1.2 Seconds | Standard Deviation 0.7 |
| Eccentric Focused RX (ERX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Stair Climb Time baseline | 4.3 Seconds | Standard Deviation 1.5 |
| Eccentric Focused RX (ERX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Stair Climb Time 4 months | 5.1 Seconds | Standard Deviation 1.8 |
| Eccentric Focused RX (ERX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Chair Rise Time baseline | 1.2 Seconds | Standard Deviation 0.6 |
| Eccentric Focused RX (ERX) | Chair Rise Time and Stair Climb Time; Change From Baseline at 4 Months | Chair Rise Time 4 months | 1.6 Seconds | Standard Deviation 3.8 |
Chest Press; Change From Baseline at 4 Months
Each participant will perform a one repetition maximum. Participants will perform a chest press which is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. This resistence is measured in pounds.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Chest Press; Change From Baseline at 4 Months | Chest Press 4 months | 199 foot x pounds | Standard Deviation 117 |
| Wait-list Non-exercise Control (CON) | Chest Press; Change From Baseline at 4 Months | Chest Press Baseline | 170 foot x pounds | Standard Deviation 70 |
| Concentric Focused RX (CRX) | Chest Press; Change From Baseline at 4 Months | Chest Press Baseline | 184 foot x pounds | Standard Deviation 137 |
| Concentric Focused RX (CRX) | Chest Press; Change From Baseline at 4 Months | Chest Press 4 months | 170 foot x pounds | Standard Deviation 117 |
| Eccentric Focused RX (ERX) | Chest Press; Change From Baseline at 4 Months | Chest Press Baseline | 167 foot x pounds | Standard Deviation 103 |
| Eccentric Focused RX (ERX) | Chest Press; Change From Baseline at 4 Months | Chest Press 4 months | 174 foot x pounds | Standard Deviation 123 |
Leg Curl Test; Change From Baseline at 4 Months
Each participant will perform a one repetition maximum. Participant will perform a leg curl which is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks. This resistence is measured in pounds.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Leg Curl Test; Change From Baseline at 4 Months | Leg Curl Baseline | 154 foot x pounds | Standard Deviation 42 |
| Wait-list Non-exercise Control (CON) | Leg Curl Test; Change From Baseline at 4 Months | Leg Curl 4 months | 182 foot x pounds | Standard Deviation 63 |
| Concentric Focused RX (CRX) | Leg Curl Test; Change From Baseline at 4 Months | Leg Curl Baseline | 168 foot x pounds | Standard Deviation 57 |
| Concentric Focused RX (CRX) | Leg Curl Test; Change From Baseline at 4 Months | Leg Curl 4 months | 166 foot x pounds | Standard Deviation 53 |
| Eccentric Focused RX (ERX) | Leg Curl Test; Change From Baseline at 4 Months | Leg Curl Baseline | 155 foot x pounds | Standard Deviation 63 |
| Eccentric Focused RX (ERX) | Leg Curl Test; Change From Baseline at 4 Months | Leg Curl 4 months | 175 foot x pounds | Standard Deviation 49 |
Leg Extensions Test; Change From Baseline at 4 Months
Each participant perform a one repetition maximum . Participants will perform a leg extension which is a resistance weight training exercise that targets the quadriceps muscle in the legs. The exercise is done using a machine called the Leg Extension Machine. This resistence is measured in pounds.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Leg Extensions Test; Change From Baseline at 4 Months | Leg Extention 4 months | 181 foot x pounds | Standard Deviation 87 |
| Wait-list Non-exercise Control (CON) | Leg Extensions Test; Change From Baseline at 4 Months | Leg Extention Baseline | 147 foot x pounds | Standard Deviation 58 |
| Concentric Focused RX (CRX) | Leg Extensions Test; Change From Baseline at 4 Months | Leg Extention Baseline | 186 foot x pounds | Standard Deviation 97 |
| Concentric Focused RX (CRX) | Leg Extensions Test; Change From Baseline at 4 Months | Leg Extention 4 months | 167 foot x pounds | Standard Deviation 91 |
| Eccentric Focused RX (ERX) | Leg Extensions Test; Change From Baseline at 4 Months | Leg Extention Baseline | 174 foot x pounds | Standard Deviation 104 |
| Eccentric Focused RX (ERX) | Leg Extensions Test; Change From Baseline at 4 Months | Leg Extention 4 months | 191 foot x pounds | Standard Deviation 89 |
Leg Press Test; Change From Baseline at 4 Months
Each participant will do a one repetition maximum. Participants will perform a leg press. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Leg Press Test; Change From Baseline at 4 Months | Leg Press Baseline | 319 foot x pounds | Standard Deviation 116 |
| Wait-list Non-exercise Control (CON) | Leg Press Test; Change From Baseline at 4 Months | Leg Press 4 months | 399 foot x pounds | Standard Deviation 109 |
| Concentric Focused RX (CRX) | Leg Press Test; Change From Baseline at 4 Months | Leg Press Baseline | 374 foot x pounds | Standard Deviation 99 |
| Concentric Focused RX (CRX) | Leg Press Test; Change From Baseline at 4 Months | Leg Press 4 months | 357 foot x pounds | Standard Deviation 115 |
| Eccentric Focused RX (ERX) | Leg Press Test; Change From Baseline at 4 Months | Leg Press Baseline | 327 foot x pounds | Standard Deviation 116 |
| Eccentric Focused RX (ERX) | Leg Press Test; Change From Baseline at 4 Months | Leg Press 4 months | 412 foot x pounds | Standard Deviation 97 |
Seated Row Test; Change From Baseline at 4 Months
Each participant will perform a one repetition maximum. Participants will do a seated row test which is pulling on a cable to lift weight from a seated row position. This resistence is measured in pounds.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Seated Row Test; Change From Baseline at 4 Months | Seated Row Baseline | 195 foot x pounds | Standard Deviation 64 |
| Wait-list Non-exercise Control (CON) | Seated Row Test; Change From Baseline at 4 Months | Seated Row 4 months | 215 foot x pounds | Standard Deviation 99 |
| Concentric Focused RX (CRX) | Seated Row Test; Change From Baseline at 4 Months | Seated Row Baseline | 194 foot x pounds | Standard Deviation 88 |
| Concentric Focused RX (CRX) | Seated Row Test; Change From Baseline at 4 Months | Seated Row 4 months | 219 foot x pounds | Standard Deviation 88 |
| Eccentric Focused RX (ERX) | Seated Row Test; Change From Baseline at 4 Months | Seated Row Baseline | 175 foot x pounds | Standard Deviation 79 |
| Eccentric Focused RX (ERX) | Seated Row Test; Change From Baseline at 4 Months | Seated Row 4 months | 193 foot x pounds | Standard Deviation 107 |
Shoulder Press Test; Change From Baseline at 4 Months
Each participant will perform a one repetition maximum. Participants will perform the shoulder press which is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. This resistence is measured in pounds.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Shoulder Press Test; Change From Baseline at 4 Months | Shoulder Press Baseline | 158 foot x pounds | Standard Deviation 56 |
| Wait-list Non-exercise Control (CON) | Shoulder Press Test; Change From Baseline at 4 Months | Shoulder Press 4 months | 190 foot x pounds | Standard Deviation 92 |
| Concentric Focused RX (CRX) | Shoulder Press Test; Change From Baseline at 4 Months | Shoulder Press 4 months | 153 foot x pounds | Standard Deviation 87 |
| Concentric Focused RX (CRX) | Shoulder Press Test; Change From Baseline at 4 Months | Shoulder Press Baseline | 158 foot x pounds | Standard Deviation 96 |
| Eccentric Focused RX (ERX) | Shoulder Press Test; Change From Baseline at 4 Months | Shoulder Press Baseline | 152 foot x pounds | Standard Deviation 86 |
| Eccentric Focused RX (ERX) | Shoulder Press Test; Change From Baseline at 4 Months | Shoulder Press 4 months | 147 foot x pounds | Standard Deviation 90 |
Six Minute Walk Test; Change From Baseline at 4 Months
Each participant will walk at a self-selected pace in the lab around a pre-measured loop for a period of six minutes. Subjects will complete the walk test at the time intervals indicated to document any change. 6 minute walk test is a baseline and 4 month post intervention measurement. It is used to measure distance covered while walking during 6 minutes.
Time frame: Baseline, 4 Months
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Wait-list Non-exercise Control (CON) | Six Minute Walk Test; Change From Baseline at 4 Months | Six Minute Walk Baseline | 1556 feet | Standard Deviation 342 |
| Wait-list Non-exercise Control (CON) | Six Minute Walk Test; Change From Baseline at 4 Months | Six Minute Walk 4 months | 1640 feet | Standard Deviation 370 |
| Concentric Focused RX (CRX) | Six Minute Walk Test; Change From Baseline at 4 Months | Six Minute Walk Baseline | 3600 feet | Standard Deviation 1181 |
| Concentric Focused RX (CRX) | Six Minute Walk Test; Change From Baseline at 4 Months | Six Minute Walk 4 months | 3496 feet | Standard Deviation 1308 |
| Eccentric Focused RX (ERX) | Six Minute Walk Test; Change From Baseline at 4 Months | Six Minute Walk Baseline | 4652 feet | Standard Deviation 1520 |
| Eccentric Focused RX (ERX) | Six Minute Walk Test; Change From Baseline at 4 Months | Six Minute Walk 4 months | 4643 feet | Standard Deviation 1127 |