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Mindfulness and Lifestyle Interventions for Depression and Anxiety: A Pilot Study

Evaluation of a Psychoeducational Intervention Teaching Mindfulness and Lifestyle Interventions for Clinical Depression and Anxiety (A Pilot Study)

Status
UNKNOWN
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01230047
Enrollment
30
Registered
2010-10-28
Start date
2010-10-31
Completion date
2011-10-31
Last updated
2010-10-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Anxiety, Depression, Major Depression

Keywords

depression, anxiety, psychoeducation, self-help, psychosocial

Brief summary

This is a quasi-experimental evaluation of psychoeducational course focusing on mindfulness and lifestyle changes for depression and anxiety; clients in active treatment group are compared to those in a treatment-as-usual wait-list control group. The primary hypothesis is that the psychoeducational course will result in lower levels of depression and anxiety as compared to the wait-listed treatment-as-usual comparison group.

Detailed description

This study evaluates a psychoeducational intervention: Teaching mindfulness and lifestyle interventions to adult clients who self-report problems with depression and/or anxiety. The course is eight weeks long. Clients are assigned to either (1) receive the course (COU condition) from October- December 2010 or (2) placed on a waiting list and receive treatment-as-usual (TAU condition). Those in the TAU group will be offered the course in January 2011. Random assignment to COU or TAU conditions will be attempted although this may be relaxed due to institutional constraints. Participants are assessed on the Beck Depression Inventory (BDI) and Beck Anxiety Inventory (BAI) at the beginning of the course, on the last day of the course, at 1-month post-course, at 4-months post-course, and at 12-months post-course. Participants in the COU condition will be compared to those in TAU condition at the beginning of the course, on the last day of the course, and at 1-month post-course. Further evaluations (4 and 12 months post-course) will be pre-post evaluations without a comparison group.

Interventions

BEHAVIORALPsychoeducational course

Psychoeducational course on mindfulness and lifestyle interventions for depression and anxiety

Sponsors

Arizona State University
Lead SponsorOTHER

Study design

Allocation
NON_RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 90 Years
Healthy volunteers
No

Inclusion criteria

* Participants self-report as having depression or anxiety * Adults (age 18 or above) * Clients willing to participate in an 8-week psychoeducational course

Exclusion criteria

* A diagnosis of a psychotic disorder * Unwilling to participate in 8-week psychoeducational course

Design outcomes

Primary

MeasureTime frameDescription
Beck Depression Inventory (BDI)BDI administered at 12 weeksDepression will be assessed by comparing BDI scores on day one with BDI scores at twelve weeks (four weeks after conclusion of the psychoeducational course). The primary study hypothesis is that the psychoeducational course group will have a greater reduction in BDI scores when compared to the treatment-as-usual wait-listed comparison group.

Secondary

MeasureTime frameDescription
Beck Anxiety Inventory (BAI)BAI administered at 8 weeks
Beck Depression Inventory (BDI)BDI administered at 8 weeks
Client Medication UseMeasured on Day 1 of StudyClients fill out a survey which includes a question asking if they are currently taking psychiatric medication.
Client Currently Seeing TherapistMeasured on Day 1 of studyClients are given a survey which includes a question asking if they are currently seeing a clinician for psychotherapy.

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026