Physical Activity
Conditions
Keywords
Physical Activity, Motivational Interviewing, Web-based, Physician Referral
Brief summary
The specific aims of the proposed study are: * 1\. To determine if web-based Motivational Interviewing (MI) is effective, compared to an informational web-based comparison group, in enhancing physical activity (PA) participation; and * 2\. To assess the mechanisms by which web-based MI enhances PA through changes in targeted cognitive mediators. The specific hypotheses of the study include that: * Hypothesis 1: Web-based MI will increase PA; * Hypothesis 2: Web-based MI will lead to stage progression in the direction of increased readiness to participate in PA; * Hypothesis 3: Web-based MI will influence theoretically identified cognitive variables; * Hypothesis 4: Cognitive variables will mediate increases in PA participation.
Detailed description
Increasing physical activity (PA) is a public health priority. There is preliminary support for application of Motivational Interviewing (MI) for physical activity (PA), web-applications for PA promotion, web-based MI for behavior change, and finally web-based MI for PA. Based on collective findings in these areas of inquiry, it is necessary to investigate the efficacy of MI as a method that lends readily to practical applications for PA promotion. The current study seeks to investigate whether web-based MI can be applied in an adult population to enhance PA participation using a physician referral scheme. Additionally, mechanisms of behavior change are considered in order to inform future research and intervention.
Interventions
Participants will engage in 4 sessions of web-based motivational interviewing over the course of 4 weeks.
Sponsors
Study design
Eligibility
Inclusion criteria
* Adults referred through primary care due to insufficient physical activity standards based on Centers for Disease Control (CDC) guidelines for aerobic activity. * Must have internet access and e-mail. * Cleared by physician for physical activity participation.
Exclusion criteria
* Greater than 10,000 steps per day on average based on baseline pedometer screening over the course of 7 days.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Physical activity (self-report) | 3-months post-intervention | Physical activity will be assessed using a self-report inventory. |
| Physical Activity (pedometer recordings) | 1 week post-intervention | Physical activity will be assessed using pedometers. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Cognitive Mediators | 3 months post intervention | Cognitive mediators of physical activity participation including self-efficacy, readiness to change, motivation, intention, enjoyment, and decisional balance for physical activity will be assessed. |
Countries
United States