Type 2 Diabetes Mellitus
Conditions
Keywords
diabetes mellitus, type 2 diabetes, T2DM, resistance training, hypertrophy training, endurance training
Brief summary
Skeletal muscle accounts for up to 40% of the total body weight and is responsible for approximately 75% of the whole body insulin-stimulated glucose uptake. Resistance training has been shown to improve insulin-stimulated glucose uptake in patients with T2DM. Therefore the investigators aim to compose the effects of 2 different resistance training protocols in combination with aerobic endurance training (AET) on muscle strength, muscle mass and glycemic control in type 2 diabetes mellitus patients (T2DM). The investigators aim to perform an 8 week randomized controlled training intervention in 32 T2DM patients. Patients will be randomly assigned to AET (cycle ergometer, 60-70% of heart rate reserve) combined with hypertrophy resistance training (HRT, n=16, 2 sets, 10-12 repetitions, 70% of the one-repetition maximum) or with endurance resistance training (ERT, n=16, 2 sets, 25-30 repetitions, 40% of the one-repetition maximum). Body composition, blood analyses, physical work capacity and muscle strength will be measured pre- and post-intervention.
Interventions
aerobic endurance training (cycle ergometer, 60-70% heart rate reserve) hypertrophy resistance training (2sets, 10-12 repetitions, 70% of the one-repetition maximum) endurance resistance training (2 sets, 25-30 repetitions, 40% of the one-repetition maximum)
Sponsors
Study design
Eligibility
Inclusion criteria
* type 2 diabetes mellitus
Exclusion criteria
* myocardial infarction within the last 6 months * unstable angina pectoris * left ventricular ejection fraction less than 40% * orthopedic limitations that eliminate to perform resistance training
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Muscle strength | 8 weeks | Measruement will be performed using Concept Dyno 2 |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Muscle mass | 8 weeks | Muscle mass will be measured using dual X-ray absorbiotometry |
| Glycemic control | 8 weeks | Fasting blood glucose, HbA1c, and fructosamin will be measured using routine laboratory methods |
Countries
Austria