Mindfulness Training
Conditions
Keywords
mindfulness, meditation, training, coaching, virtual coach
Brief summary
Evaluate the effectiveness of using a virtual computer coach to provide mindfulness meditation training, and the coaching support required to initiate a regular practice.
Interventions
BEHAVIORALMindfulness meditation coaching
Participants interact with virtual coach to obtain instruction in mindfulness meditation and coaching support.
Sponsors
Psychometrix Associates
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes
Inclusion criteria
* over 18, no previous mindfulness experience, computer literacy
Exclusion criteria
* substance abuse, anxiety/depression, psychosis
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Frequency of meditating | 7 weeks (weekly) | Measure the number of times participants meditated per week, throughout the 7 week period of the study. |
Countries
United States
Outcome results
None listed