Obesity, Overweight
Conditions
Brief summary
This is a research study to look at the association between weight loss and the menstrual cycle in healthy, overweight, premenopausal women. Participants will be asked to follow a reduced-calorie diet and exercise plan for 3 months.
Detailed description
Two different reduced calorie diet and exercise plans will be compared. One plan changes diet and exercise prescription with the phases of the menstrual cycle, while the other is a standard reduced calorie diet and exercise plan based on MyPyramid.gov website.
Interventions
Participants will receive written diet and exercise instructions to follow for the duration of the study.
Participants will receive written diet and exercise instructions to follow for the duration of the study.
Sponsors
Study design
Eligibility
Inclusion criteria
* Healthy females between the ages of 18-40 (inclusive) * BMI between 26.5-35.4 kg/m² (inclusive) * Regular menstrual cycle (28 ± 3 days) * Weight stable (within ± 3-kg) 2 months prior to study inclusion * Must use barrier contraception (e.g. male/female condom) for the study's duration * Must be willing to follow the prescribed diet/exercise plan for the study's duration
Exclusion criteria
* On hormonal contraceptives or any other daily use of medications which can make the subject unsuitable for inclusion in the study. * Any significant health problem (history of cancer, HIV/AIDS, Diabetes, cardiovascular disease, untreated hypothyroidism, etc.) * Restrictions against participating in cardiovascular exercise and strength training * Any condition, which in the opinion of the investigator makes the subject unsuitable for inclusion in the study. * Women who are pregnant, lactating, or planning to become pregnant during the study period
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body weight | 3 months |
Secondary
| Measure | Time frame |
|---|---|
| Waist Circumference | 3 months |
Countries
United States