Healthy
Conditions
Keywords
Healthy controls
Brief summary
Light is the primary means by which the internal circadian clock remains aligned (entrained) with the external world. Misalignment of this internal clock can occur during situations such as shift work and jet travel across multiple time zones (jet lag). The purpose of this study is to examine how sequences of brief flashes of light can affect entrainment of the clock.
Interventions
Light is administered through a custom designed mask with LED lights.
Sponsors
Study design
Masking description
The investigator is unaware of specific sequence of light that is given to the participant until all data are analyzed.
Eligibility
Inclusion criteria
* Good health * Normal hearing
Exclusion criteria
* Sleep disorder * Extreme chronotype * Regular smoker * Depression * Alcohol abuse * Illegal drug use
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Circadian phase | 2 days | The timing of the onset of melatonin is compared before and after a light stimulus |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Alertness | 1 hour | Alertness as assessed through change in brain wave (electroencephalographic, EEG) activity, questionnaires, and objective testing is examined before and at the end of a light stimulus |
Countries
United States