Knee Osteoarthritis
Conditions
Keywords
Knee, Osteoarthritis, Exercise
Brief summary
The purpose of this study is to determine whether: 1. Progressive resistance training improves pain and disability 2. Progressive Resistance training improves muscular strength, ability to walk and quality of life
Detailed description
Patients in experimental group participated in a 12-week progressive resistance training using a repetition maximum (RM) exercise in which patients performed 1RM with the maximum bearable weight. Once the 1RM was determined, training was divided into the following regimen: 2 series of 8 repetitions, the first with 50% and the second with 70% of 1RM. The exercises were knee extension and flexion and hip abduction and adduction, all performed in machines. The 1RM load was reevaluated every 2 weeks. The control group remained on a three-month waiting list for physiotherapy. Patients were assessed for pain, function, quality of life, muscle strength and six-minute walk test.
Interventions
progressive resistance training
Sponsors
Study design
Eligibility
Inclusion criteria
* Woman * Age between 40-70 years old * Pain between 3 and 8 on a 10-point numeric pain scale * Radiographically confirmed knee OA
Exclusion criteria
* Inflammatory diseases or any comorbidity that prohibit exercises, regular physical activity * Trip plans for the next 12 months
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Pain assessed on a 10-point numeric pain scale | week 0 | Scale: visual analog scale |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Disability assessed on WOMAC | week 6 | Western Ontario McMaster University Osteoarthritis Index Rheumatology An arthritic pain scoring system ranging from 0-no pain/disability to 100-most severe pain/disability WOMAC-pain, WOMAC-function and WOMAC-stifness |
| Quality of life assessed on the SF-36 | week 6 | Questionnaire Short-form-36 |
| Six-minute walk test | week 12 | To assess distance walked in 6 minutes |
Countries
Brazil