Insomnia
Conditions
Keywords
HIV, sleep, insomnia, yoga, music
Brief summary
The purpose of this study is to see if yoga or music therapy can improve the sleep of adults with HIV.
Interventions
BEHAVIORALMusic Therapy
1-hour music therapy sessions, administered in group format 3 times per week for 8 weeks.
BEHAVIORALYoga
1-hour yoga sessions administered in group format 3 times per week for 8 weeks
Sponsors
University of California, San Francisco
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
No
Inclusion criteria
* at least 18 years of age * HIV seropositive * current sleep disturbance * able to speak, read, and write in English * a phone number to maintain contact with research team * willing to provide copy of most recent CD4 and viral load values * willing to wear actigraph for 1 week per month for 3 months * willing to participate in group intervention sessions 3 times per week for 8 weeks
Exclusion criteria
* pregnancy * psychiatric diagnosis, such as schizophrenia, dementia, bipolar disorder (depression not excluded) * sleep disorder diagnosis, such as apnea or narcolepsy (insomnia not excluded) * current yoga practice
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| self-reported sleep disturbance | 8 weeks |
Secondary
| Measure | Time frame |
|---|---|
| actigraphic estimates of sleep quality and quantity | 8 weeks |
| self-reported well-being | 8 weeks |
Outcome results
None listed