Alcohol Consumption
Conditions
Keywords
exercise, college students, Sedentary college students
Brief summary
Engagement in substance-free activities, such as exercise, has an inverse relationship to substance use in college students. While exercise has numerous physical and mental health benefits, the majority of college students are sedentary, infrequently engaging in exercise. Although exercise interventions to date often suffer from significant attrition and poor adherence, motivational interventions for exercise are beginning to show promise. In this pilot study we propose to develop and evaluate a novel exercise intervention combining Motivational Enhancement Therapy (MET) with contingency management (CM) in sedentary college students who use alcohol.
Interventions
Motivational Enhancement Therapy seeks to resolve ambivalence regarding exercise and increase intrinsic motivation to exercise. Contingency management offers tangible rewards for completing verified exercise.
Motivational Enhancement Therapy seeks to resolve ambivalence regarding exercise and increase intrinsic motivation to exercise. Exercise contracting consists of weekly appointment to set specific goals for exercise in the upcoming week.
Sponsors
Study design
Eligibility
Inclusion criteria
* Sedentary college students who drink alcohol.
Exclusion criteria
* Medical contraindications for exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Exercise engagement | 2 month, 6 month |
Countries
United States