Healthy Elderly
Conditions
Keywords
Depression, physical function, Quality of life
Brief summary
The purpose of this study was to investigate the effects of 8-week exercise training on depression symptoms, physical functions, and quality of life in the community-dwelling elderly.
Interventions
A progressive and structured, small-group exercise training 3 times a week, 30-40 min a session at intensity of 12-14 in rate of perceived exertion (RPE) for 8 weeks
Sponsors
Study design
Eligibility
Inclusion criteria
* elderly subjects living in the community aged 65 years or older, sedentary lifestyle
Exclusion criteria
* cancer, major neuromuscular disease, respiratory or cardiovascular disease which might affect exercise * post myocardial infarction or major surgery in the previous year * psychological disease
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Taiwanese Geriatric Depression Scale (TGDS), Mini-Mental State Examination (MMSE), Groningen Activity Restriction Scale (GARS) | 8 weeks |
Secondary
| Measure | Time frame |
|---|---|
| Short-form 36 (SF-36) | 8 weeks |
Countries
Taiwan