Cognitive Ability, General
Conditions
Keywords
neuropsychological function, cognitive function, exercise, older adult
Brief summary
This study aims to examine the benefits to thinking processes of a low intensity, strengthening exercise program for older adults.
Detailed description
The neuropsychological benefits, especially executive function impacts, of four weeks of a low intensity, strengthening exercise program will be examined for community residing older adults.
Interventions
A low intensity strengthening exercise program based on the Tufts University Strong Bones program. Utilizes small free weights and chair exercises. Participants attend community based class 2-3x/wk for 4 wks.
Sponsors
Study design
Eligibility
Inclusion criteria
* independent living * older adult * interested in strengthening exercise program
Exclusion criteria
* must meet Strong Bone's screening criteria or have physician's approval
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Neuropsychological Function | 4 weeks |
Countries
United States