Shift-Work Sleep Disorder
Conditions
Keywords
shift-work, sleep, nurse, relaxation
Brief summary
The purpose of this study is to determine if a modified version of the Sleep Enhancement Fatigue Reduction Training (SEFRT) system can improve sleep and health-related symptoms and quality of life in shiftwork-naive new nurse graduates.
Interventions
4 week program of readings and relaxation programs
weekly readings about coping with shiftwork
Sponsors
Study design
Eligibility
Inclusion criteria
* English-speaking nurses scheduled to work at least 2 consecutive night shifts per week in the next 2 months
Exclusion criteria
* \> 6 months experience working night-shift * current diagnosis of sleep disorder or affective illness
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| actigraphy measures of sleep | 6 weeks |
Secondary
| Measure | Time frame |
|---|---|
| subjective measures of sleep and well-being | 6 weeks |
Countries
United States