Sarcopenia, Atrophy, Aging
Conditions
Keywords
resistance training, protein supplementation, hypertrophy
Brief summary
In the present study the investigators aim to determine whether protein supplementation can augment the response to a 12 week resistance training program in healthy elderly men.
Interventions
250 ml protein hydrolysate solution
12 weeks resistance training, 3 days per week
Sponsors
Study design
Eligibility
Inclusion criteria
* Living independently
Exclusion criteria
* Diabetes * Cardiovascular disease * Orthopedic limitations * Any disorder known to compromise ability for resistance training * History of resistance training in past 5 years
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle mass measured at limb and cellular level | before and after 12 weeks of intervention |
Secondary
| Measure | Time frame |
|---|---|
| Muscle strength | before and after 12 weeks of intervention |
| Body composition | before and after 12 weeks of intervention |
Countries
Netherlands