Obesity, Osteoporosis
Conditions
Keywords
Milk, Calcium, Weight loss, Bone density, Appetite
Brief summary
The aim of the project is to determine if milk supplementation during a caloric restriction program facilitates the lost of weight, improves the appetite control and attenuates the decrease of bone mineral content in low-calcium consumer women.
Detailed description
Calcium deficiency is related to a higher risk of obesity. Some studies showed a lost of weight by elevating the calcium consumption to reach the recommended level. Milk supplementation could be a good alternative to reach this objective, but its impact on weight loss and on appetite sensations has not been verified. Furthermore, losing weight leads to some negative consequences like a decrease of bone mineral content. Considering the benefits of milk on bone health, a higher intake of this food product during weight loss could represent a healthy strategy.
Interventions
The supplement provides 1000 mg of calcium and 250 kcal daily.
Sponsors
Study design
Eligibility
Inclusion criteria
* Low-calcium consumer (less than 800 mg daily) * BMI between 27 to 42 kg/m2 * Sedentary * Healthy
Exclusion criteria
* In menopause * Medications that alter the project's objectives * Smoker * Dietary supplement consumer * High alcohol or caffeine consumer
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition (body weight, fat mass, anthropometric measurements) | Baseline, month 1, and month 6 |
Secondary
| Measure | Time frame |
|---|---|
| Bone density (DXA) | Baseline and month 6 |
| Appetite sensations | Baseline, month 1, and month 6 |
Countries
Canada