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Effectiveness of The Step Up Wellness Program for People With Depression

Step Up Wellness Program for Depression, Physical Inactivity, and Smoking

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT00644995
Enrollment
52
Registered
2008-03-27
Start date
2008-11-30
Completion date
2010-09-30
Last updated
2017-10-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Depression

Keywords

Depression, Smoking, Physical Activity

Brief summary

This randomized pilot study will evaluate the feasibility and acceptability of a phone-based wellness program for improving mood, physical activity, and smoking abstinence rates among people with depression who also are physically inactive and smoke cigarettes.

Detailed description

This pilot study will evaluate the feasibility, acceptability, and potential effectiveness of the Step Up Wellness Program among people with depression who also are physically inactive and smoke cigarettes. Participation in this study will last 6 months. All participants will complete a baseline survey and then be assigned randomly to receive the Step Up Wellness Program or usual care for 3 months. Participants in the Step Up program will receive weekly phone calls from a study health coach. During these calls, the coach will discuss ways to improve and manage mood, increase physical activity, and prepare to quit smoking. Participants will also be given materials to review and homework assignments between calls. Participants in the usual care group will receive standard care which includes referrals for treatment of depression and nicotine dependence, as well as self-help information on physical activity. All participants will be surveyed at 4 and 6 months post-enrollment. Participants will also provide qualitative feedback on the program.

Interventions

BEHAVIORALStep Up Wellness Program

Participants in the Step Up Wellness program will receive weekly phone calls from a study health coach. During these calls, the coach will discuss ways to improve and manage mood, increase physical activity, and prepare to quit smoking.

BEHAVIORALUsual care

Participants will receive referral usual care treatment for depression and smoking cessation, plus self-help physical activity intervention.

Sponsors

National Institute of Mental Health (NIMH)
CollaboratorNIH
Kaiser Permanente
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
18 Years to 75 Years
Healthy volunteers
No

Inclusion criteria

* Member of Group Health insurance plan * Aged 18 to 75 * Experiencing at least moderate depressive symptoms * Low physical activity defined as failure to meet Centers for Disease Control (CDC) guidelines for weekly activity OR low to moderate physical activity as assessed by International Physical Activity Questionnaire (IPAQ) * Current smoker * Has a phone * Able to read and speak in English * No mobility or physical impairments that would prevent engaging in moderate physical activity * Without a hearing impairment that would prevent participation with the phone-based counseling or assessments

Exclusion criteria

* Self-report of bipolar disorder or schizophrenia * Currently receiving specialty mental health care or smoking cessation treatment * If on an antidepressant, has been taking it less than 30 days

Design outcomes

Primary

MeasureTime frameDescription
Abstinent From Smoking6 monthsself-reported 7 day point prevalent abstinence with non-responders coded as smokers
Minutes Per Week of Moderate Physical Activity6 monthsMean change from baseline as assessed using International Physical Activity Questionnaire (IPAQ)
Minutes Per Week of Vigorous Physical Activity6 monthsMean change from baseline assessed using IPAQ physical activity scale
Depression Score6 months% with significant change (50% reduction in SCL \[Symptom Checklist\] depression score)
Days Walk Per Week6 monthsMean change in days walk per week from baseline

Secondary

MeasureTime frameDescription
Quit Attempt6 months% who made a quit attempt, defined as intentionally not smoking for at least 24 hours
Number of Cigarettes Smoked Per Day4 monthsMean change in cigarettes smoked per day from baseline

Countries

United States

Participant flow

Recruitment details

Participants were recruited from Group Health, a large regional health plan.Potential participants were identified from automated medical records, mailed study invitation letters, and then contacted by phone to be screened for interest and eligibility.

Participants by arm

ArmCount
Usual Care
Advice to quit smoking and referral to standard care
25
Step Up
Proactive phone counseling addressing smoking, depression, and physical activity (PA)
27
Total52

Withdrawals & dropouts

PeriodReasonFG000FG001
Overall StudyLost to Follow-up14
Overall StudyRefused10

Baseline characteristics

CharacteristicStep UpUsual CareTotal
Age, Categorical
<=18 years
0 Participants0 Participants0 Participants
Age, Categorical
>=65 years
0 Participants0 Participants0 Participants
Age, Categorical
Between 18 and 65 years
27 Participants25 Participants52 Participants
Age, Continuous43.5 years
STANDARD_DEVIATION 11.8
45.4 years
STANDARD_DEVIATION 11.8
44.5 years
STANDARD_DEVIATION 11.8
Region of Enrollment
United States
27 participants25 participants52 participants
Sex: Female, Male
Female
17 Participants18 Participants35 Participants
Sex: Female, Male
Male
10 Participants7 Participants17 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
— / —— / —
other
Total, other adverse events
0 / 250 / 27
serious
Total, serious adverse events
0 / 250 / 27

Outcome results

Primary

Abstinent From Smoking

self-reported 7 day point prevalent abstinence with non-responders coded as smokers

Time frame: 6 months

ArmMeasureValue (NUMBER)
Usual CareAbstinent From Smoking20 percentage of participants
Step UpAbstinent From Smoking11 percentage of participants
Primary

Days Walk Per Week

Mean change in days walk per week from baseline

Time frame: 6 months

ArmMeasureValue (MEAN)
Usual CareDays Walk Per Week0.74 mean change in days walked per week
Step UpDays Walk Per Week1.13 mean change in days walked per week
Primary

Depression Score

% with significant change (50% reduction in SCL \[Symptom Checklist\] depression score)

Time frame: 6 months

ArmMeasureValue (NUMBER)
Usual CareDepression Score13 percentage of participants
Step UpDepression Score52 percentage of participants
Primary

Minutes Per Week of Moderate Physical Activity

Mean change from baseline as assessed using International Physical Activity Questionnaire (IPAQ)

Time frame: 6 months

ArmMeasureValue (MEAN)
Usual CareMinutes Per Week of Moderate Physical Activity96 mean change in minutes per week of PA
Step UpMinutes Per Week of Moderate Physical Activity121 mean change in minutes per week of PA
Primary

Minutes Per Week of Vigorous Physical Activity

Mean change from baseline assessed using IPAQ physical activity scale

Time frame: 6 months

ArmMeasureValue (MEAN)
Usual CareMinutes Per Week of Vigorous Physical Activity60 minutes per week
Step UpMinutes Per Week of Vigorous Physical Activity3 minutes per week
Secondary

Number of Cigarettes Smoked Per Day

Mean change in cigarettes smoked per day from baseline

Time frame: 4 months

ArmMeasureValue (MEAN)
Usual CareNumber of Cigarettes Smoked Per Day-1.8 mean change in number of cigs/day smoked
Step UpNumber of Cigarettes Smoked Per Day-3.2 mean change in number of cigs/day smoked
Secondary

Quit Attempt

% who made a quit attempt, defined as intentionally not smoking for at least 24 hours

Time frame: 6 months

ArmMeasureValue (NUMBER)
Usual CareQuit Attempt65 percent of participants
Step UpQuit Attempt83 percent of participants

Source: ClinicalTrials.gov · Data processed: Mar 29, 2026