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Effect of Whey Protein Supplementation and Resistance Exercise on Muscle Parameters in Older Adults

Efficacy of Whey Protein Supplementation on Resistance Exercise-Induced Changes in Muscle Strength, Fat Free Mass, and Function in Mobility-Limited Older Adults

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT00635739
Enrollment
80
Registered
2008-03-14
Start date
2008-04-30
Completion date
2011-05-31
Last updated
2019-03-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Mobility Limitation

Keywords

Whey protein, Resistance exercise, Physical activity, Mobility disability, Physical function, Muscle mass, Muscle strength, Older Adults, Mobility-Limited

Brief summary

This research study is looking at the effects of a whey protein nutritional supplement on changes in muscle mass, strength and physical function in response to a 6 month program of strength training exercise.

Interventions

DIETARY_SUPPLEMENTWhey protein

powdered, 46g supplement dissolved in fluids, twice daily

DIETARY_SUPPLEMENTMaltodextrin placebo

powdered, 46g supplement dissolved in fluids, twice daily

Sponsors

National Dairy Council
CollaboratorOTHER
Tufts University
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
TRIPLE (Subject, Caregiver, Investigator)

Eligibility

Sex/Gender
ALL
Age
70 Years to 85 Years
Healthy volunteers
Yes

Inclusion criteria

* Male and Females 70-85 yrs * Community dwelling * Short Physical Performance Battery score \< 10 * BMI = 21-32.5

Exclusion criteria

* Acute or terminal illness * Mini Mental State Exam \< 23 * Myocardial infarction in previous 6 months, symptomatic coronary artery disease, or congestive heart failure * Upper or lower extremity fracture in previous 6 months * Uncontrolled hypertension (\>150/90 mm Hg). * Neuromuscular diseases and drugs which affect neuromuscular function. * Hormone replacement therapy * eGFR \<30 mL/min/1.73m2 * Types I and II Diabetes Mellitus * Dietary protein intake \< 0.8 g.kg-1.day-1 * Disorders of nutrient absorption * Milk, or whey allergy * Sulfa drugs and allergy to PABA-containing sunscreens

Design outcomes

Primary

MeasureTime frameDescription
1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg PressBaseline and follow up (6 months)The maximum muscle strength of the leg extensor muscles as measured by pneumatic strength training equipment.

Secondary

MeasureTime frameDescription
Lean MassBaseline and follow up (6 months)Whole body lean mass (kg) as measured by dual energy x-ray absorptiometry.

Countries

United States

Participant flow

Participants by arm

ArmCount
A,1 (Intervention)
Whey protein: powdered, 46g supplement dissolved in fluids, twice daily
42
A,2 (Control)
Maltodextrin placebo: powdered, 46g supplement dissolved in fluids, twice daily
38
Total80

Baseline characteristics

CharacteristicA,2 (Control)A,1 (Intervention)Total
Age, Categorical
<=18 years
0 Participants0 Participants0 Participants
Age, Categorical
>=65 years
38 Participants42 Participants80 Participants
Age, Categorical
Between 18 and 65 years
0 Participants0 Participants0 Participants
Age, Continuous77.3 years
STANDARD_DEVIATION 3.9
78.0 years
STANDARD_DEVIATION 4
77.7 years
STANDARD_DEVIATION 4
Region of Enrollment
United States
38 participants42 participants80 participants
Sex: Female, Male
Female
22 Participants25 Participants47 Participants
Sex: Female, Male
Male
16 Participants17 Participants33 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
— / —— / —
other
Total, other adverse events
14 / 4219 / 38
serious
Total, serious adverse events
6 / 423 / 38

Outcome results

Primary

1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg Press

The maximum muscle strength of the leg extensor muscles as measured by pneumatic strength training equipment.

Time frame: Baseline and follow up (6 months)

Population: 5 subjects were not included in follow up analysis

ArmMeasureGroupValue (MEAN)Dispersion
Whey Protein1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg PressBaseline1223 NStandard Deviation 380
Whey Protein1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg PressFollow up1483 NStandard Deviation 517
Placebo1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg PressBaseline1256 NStandard Deviation 461
Placebo1 Repetition Maximum Muscle Strength 1-RM (N) Double Leg PressFollow up1465 NStandard Deviation 528
Secondary

Lean Mass

Whole body lean mass (kg) as measured by dual energy x-ray absorptiometry.

Time frame: Baseline and follow up (6 months)

Population: 5 subjects were not included in follow up analysis

ArmMeasureGroupValue (MEAN)Dispersion
Whey ProteinLean MassBaseline46.7 KgStandard Deviation 8.6
Whey ProteinLean MassFollow up47.3 KgStandard Deviation 8.6
PlaceboLean MassBaseline46.4 KgStandard Deviation 8.4
PlaceboLean MassFollow up46.7 KgStandard Deviation 8.4

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026