Inactivity
Conditions
Brief summary
The objective of this study is to test the effectiveness of an email-based diet and physical activity intervention on increasing physical activity and fruit and vegetable consumption and decreasing intake of saturated and trans fats and added sugars.
Interventions
BEHAVIORALALIVE
ALIVE email-based behavioral program based on the participants selected intervention - physical activity, fats/sugars or fruits/vegetabls
Sponsors
Centers for Disease Control and Prevention
Kaiser Permanente
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
21 Years to 65 Years
Healthy volunteers
Yes
Inclusion criteria
* regional Northern California KP employees
Exclusion criteria
* none
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| change in physical activity | 4 months |
Secondary
| Measure | Time frame |
|---|---|
| change in fruits and vegetables | 4 months |
| health-related quality of life | 4 months |
| presentism | 4 months |
| stage of change | 4 months |
| self efficacy | 4 months |
Outcome results
None listed