Weight Gain
Conditions
Keywords
overweight, prevention of weight gain, young adults, self-regulation, daily weighing, weight gain prevention
Brief summary
The specific aim of the proposed project is to test two separate self-regulation interventions to prevent weight gain in young adults, one based on making sustained small changes in behavior to prevent weight gain and the other on making periodic larger behavior changes resulting in weight loss.
Interventions
Behavioral self-regulation interventions to prevent weight gain in young adults.
Behavioral self-regulation interventions to prevent weight gain in young adults.
Sponsors
Study design
Eligibility
Inclusion criteria
* Age 18-35 * Body mass index between 23 and 30 * Interested in preventing weight gain
Exclusion criteria
* BMI outside of range specified * Age outside of range specified * History of or current eating disorder or substance abuse * Recent weight loss greater than 5% of weight * Currently in another research study that would interfere
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| weight change | 8 weeks and 16 weeks |
Secondary
| Measure | Time frame |
|---|---|
| frequency of weighing, adherence to intervention, diet, activity | 8 weeks and 16 weeks |
Countries
United States