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Three Different Programs of Paced Breathing in Treating Hot Flashes in Women

Paced Breathing for Hot Flashes: A Randomized Phase II Study

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT00569166
Enrollment
105
Registered
2007-12-06
Start date
2007-03-31
Completion date
2012-05-14
Last updated
2017-08-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Breast Cancer, Fatigue, Hot Flashes, Sleep Disorders

Keywords

fatigue, sleep disorders, ductal breast carcinoma in situ, lobular breast carcinoma in situ, breast cancer, hot flashes

Brief summary

RATIONALE: Paced breathing may be an effective way to reduce the number and severity of hot flashes in women who have survived breast cancer. PURPOSE: This randomized phase II trial is comparing three different programs of paced breathing to see how well they work in treating hot flashes in women.

Detailed description

OBJECTIVES: * To assess feasibility and obtain initial estimates of efficacy of three different programs of paced breathing (15 minutes once a day at 6 breaths/minute vs 15 minutes twice a day at 6 breaths/minute vs 10 minutes once a day at 14 breaths/minute) on the frequency and severity of hot flashes in breast cancer survivors or patients not preferring to take hormones because of concern for breast cancer. * To assess feasibility and obtain initial estimates of efficacy of three different programs of paced breathing on mood states, fatigue, sleep quality, and blood pressure measurement in breast cancer survivors or patients not preferring to take hormones because of concern for breast cancer. OUTLINE: Patients are stratified by age (18-49 vs ≥ 50), frequency of hot flashes per day (\< 4 vs 4-9 vs ≥ 10), and current tamoxifen, raloxifene, or aromatase inhibitor treatment (yes vs no). Patients are randomized to 1 of 3 treatment arms. * Arm I: Patients practice paced breathing for 15 minutes once daily, 6 breaths/min, 5-7 days weekly, following an instructional compact disc (CD), for 8 weeks. * Arm II: Patients practice paced breathing for 15 minutes twice daily, 6 breaths/min, 5-7 days weekly, following an instructional CD, for 8 weeks. * Arm III: Patients practice paced breathing for 10 minutes once daily, 14 breaths /min, 5-7 days weekly, following an instructional CD, for 8 weeks. All patients complete daily hot flash diaries, keep a blood pressure log, and complete the following questionnaires: Symptom Experience Diary, Profile of Mood States, Brief Fatigue Inventory, and Pittsburgh Sleep Quality Index.

Interventions

BEHAVIORALPaced breathing (15 min once daily, 6 breaths/min)

Patients practice paced breathing for 15 minutes once daily, 6 breaths/min, 5-7 days weekly, following an instructional CD, for 8 weeks.

BEHAVIORALPaced breathing (15 min twice daily, 6 breaths/min)

Patients practice paced breathing for 15 minutes twice daily, 6 breaths/min, 5-7 days weekly, following an instructional CD, for 8 weeks.

BEHAVIORALPaced breathing (10 min once daily, 14 breaths/min)

Patients practice paced breathing for 10 minutes once daily, 14 breaths /min, 5-7 days weekly, following an instructional CD, for 8 weeks.

Sponsors

National Cancer Institute (NCI)
CollaboratorNIH
Mayo Clinic
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
SINGLE (Investigator)

Eligibility

Sex/Gender
FEMALE
Age
18 Years to 120 Years
Healthy volunteers
No

Inclusion criteria

DISEASE CHARACTERISTICS: * History of breast cancer including ductal carcinoma in situ or lobular carcinoma in situ \- Treated with surgery and/or adjuvant therapy with a curative intent or patients not preferring to take hormones because of concern for breast cancer * Frequent hot flashes (≥ 14 per week) of sufficient severity to make the patient desire treatment * Presence of hot flashes for ≥ 1 month prior to study entry * Hormone receptor status not specified PATIENT CHARACTERISTICS: * Eastern Cooperative Oncology Group (ECOG) performance status 0 or 1 * Pre- or post-menopausal * Must possess a compact disc (CD) player * Able to complete questionnaires alone or with assistance * No active medical conditions preventing compliance with a practice of slow deep breathing including active asthma, chronic obstructive pulmonary disease, or congestive heart failure * No uncontrolled hypertension (defined as systolic blood pressure (BP) ≥ 160 mm Hg and/or diastolic BP ≥ 100 mm Hg on 2 separate visits) PRIOR CONCURRENT THERAPY: * No current (within the past month) practice of yoga or breathing exercises * No other concurrent agents for treating hot flashes (e.g., gabapentin, venlafaxine, paroxetine, citalopram, sertraline, natural products such as soy or sage supplements, flaxseed, or black cohosh) \- Concurrent stable dose antidepressants started within the past 30 days allowed * No concurrent hormonal agents and/or antineoplastic chemotherapy - Tamoxifen, raloxifene, and aromatase inhibitors are allowed if patient has been on a constant dose for ≥ 4 weeks and does not plan to stop the treatment during the course of the study

Design outcomes

Primary

MeasureTime frameDescription
The Difference in Hot Flash Score (Frequency and Severity) Between Baseline (Week 1) and Week 9Week 1 and Week 9Hot flash severity were graded from 1 to 4, as they range from mild, moderate, severe, or very severe. A hot flash score is defined by multiplying the daily frequency with the average hot flash severity. These scores are aggregated into average weekly hot flash activity scores for each patient.

Secondary

MeasureTime frameDescription
Change From Baseline to Week 9 on Blood Pressure MeasurementBaseline and Week 9Participants were taught home monitoring of blood pressure and provided with the sphygmomanometer. The measurements data were recorded on the Blood Pressure Measurement log. Change from baseline to week 9 was calculated by subtracting the baseline measurement from the measurement at week 9.
Change From Baseline to Week 9 for POMS Total Score and SubscalesBaseline and Week 9Profile of Mood States (POMS) measures a variety of mood states including tension/anxiety, depression/dejection, anger/hostility, vigor/activity, fatigue/inertia and confusion/bewilderment. Each subscale consist of 5 items with a 5 points-scale (0=not at all, 1=a little, 2=moderately, 3=quite a bit and 4=extremely). The subscale scores were the sum of all five items. The total score was the sum of all subscale scores. The scores were then transformed into a 100-point scale with higher numbers indicating best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.
Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Baseline and Week 9Profile of Mood States (POMS) measures a variety of mood states including tension/anxiety, depression/dejection, anger/hostility, vigor/activity, fatigue/inertia and confusion/bewilderment. Each subscale consist of 5 items with a 5 points-scale (0=not at all, 1=a little, 2=moderately, 3=quite a bit and 4=extremely). The subscale scores were the sum of all five items. The total score was the sum of all subscale scores. The scores were then transformed into a 100-point scale with higher numbers indicating best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9. The correlation was estimated using Pearson correlation coefficients. The assessment of the Pearson Correlation Coefficients was the pre-specified Secondary outcome, and not the underlying changes in the POMS scores.
Change From Baseline to Week 9 for PSQI Global ScoreBaseline and Week 9The Pittsburgh Sleep Quality Index (PSQI) has 19 items and seven component scales: subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep-wake disturbances, use of sleep medication, and daytime dysfunction. The scoring algorithm yields seven component scales on 0-3 scales which are summed to produce a global score on a 0-21 scale with higher values representing more severe sleep difficulty. The global score is translated into 0-100 scale with high values representing best quality of life (QOL). The habitual sleep efficiency component and global score was estimated using the worst-case scenarios for the values that were provided for PSQI question 4. Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.
Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Baseline and Week 9Brief Fatigue Inventory (BFI) consist of 3 items that assess the severity of fatigue and 6 items that assess the impact of fatigue on daily functioning in a 10-points scale with 0 as no fatigue or does not interfere with daily functioning and 10 as bad fatigue or completely interferes. The scores for the six items were summed up to form a total interference score. The linear analogue scale of fatigue was a 10-points scale with 0 as no fatigue and 10 as bad fatigue. All scores were then transformed into 0 to 100 scale, with 100 as less fatigue/less interference. Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9. The correlation was estimated using Pearson correlation coefficients. The assessment of the Pearson Correlation Coefficients was the pre-specified Secondary outcome, and not the underlying changes in the BFI fatigue items scores.
Change From Baseline to Week 9 for Symptom Distress DiaryBaseline and Week 9Symptom Experience Diary is a self-report diary of expected side effects from controlled breathing on 10-points scale with 10 represents symptoms all the time. Individual item scores were then transformed into 0 to 100 scale, with 100 indicates best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.
Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Baseline and Week 9Symptom Experience Diary is a self-report diary of expected side effects from controlled breathing on 10-points scale with 10 represents symptoms all the time. Individual item scores were then transformed into 0 to 100 scale, with 100 indicates best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9. The correlation was estimated using Pearson correlation coefficients. The assessment of the Pearson Correlation Coefficients was the pre-specified Secondary outcome, and not the underlying changes in the Symptom Experience Diary item scores.
Change From Baseline to Week 9 for BFI Fatigue ScoresBaseline and Week 9Brief Fatigue Inventory (BFI) consist of 3 items that assess the severity of fatigue and 6 items that assess the impact of fatigue on daily functioning in a 10-points scale with 0 as no fatigue or does not interfere with daily functioning and 10 as bad fatigue or completely interferes. The scores for the six items were summed up to form a total interference score. The linear analogue scale of fatigue was a 10-points scale with 0 as no fatigue and 10 as bad fatigue. All scores were then transformed into 0 to 100 scale, with 100 as less fatigue/less interference. Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.

Countries

United States

Participant flow

Recruitment details

One-hundred and five (105) participants were recruited at Mayo Clinic Rochester between 3/08/2007 and 12/8/2009. There were 13 cancelled participants and were excluded from baseline characteristics table.

Pre-assignment details

Participants were evaluated by telephone, or in person, according to the eligibility criteria and educated about the requirements of the study. Eligible and willing women were registered onto the study.

Participants by arm

ArmCount
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)
Patients practice paced breathing for 15 minutes once daily, 6 breaths/min, 5-7 days weekly, following an instructional compact disc (CD), for 8 weeks.
30
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)
Patients practice paced breathing for 15 minutes twice daily, 6 breaths/min, 5-7 days weekly, following an instructional compact disc (CD), for 8 weeks.
31
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)
Patients practice paced breathing for 10 minutes once daily, 14 breaths/min, 5-7 days weekly, following an instructional compact disc (CD), for 8 weeks.
31
Total92

Withdrawals & dropouts

PeriodReasonFG000FG001FG002
Overall StudyLost to Follow-up211
Overall StudyWithdrawal by Subject753

Baseline characteristics

CharacteristicPaced Breathing (15 Min Once Daily, 6 Breaths/Min)Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Total
Age, Continuous51.3 years
STANDARD_DEVIATION 8.4
54.4 years
STANDARD_DEVIATION 8.1
54.5 years
STANDARD_DEVIATION 8.7
53.4 years
STANDARD_DEVIATION 8.5
Age, Customized
>=50 years
15 participants23 participants22 participants60 participants
Age, Customized
Between 18 and 49 years
15 participants8 participants9 participants32 participants
Average Frequency of Hot Flashes per day
>=10 Hot flashes per day
19 participants14 participants11 participants44 participants
Average Frequency of Hot Flashes per day
4-9 Hot flashes per day
10 participants15 participants14 participants39 participants
Average Frequency of Hot Flashes per day
<4 Hot flashes per day
1 participants2 participants6 participants9 participants
Breast Cancer History
No
10 participants18 participants16 participants44 participants
Breast Cancer History
Yes
20 participants13 participants15 participants48 participants
Current tamoxifen, raloxifene, or aromatase inhibitor treatment
No
16 participants24 participants19 participants59 participants
Current tamoxifen, raloxifene, or aromatase inhibitor treatment
Yes
14 participants7 participants12 participants33 participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
30 Participants31 Participants31 Participants92 Participants
Region of Enrollment
United States
30 participants31 participants31 participants92 participants
Sex: Female, Male
Female
30 Participants31 Participants31 Participants92 Participants
Sex: Female, Male
Male
0 Participants0 Participants0 Participants0 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
deaths
Total, all-cause mortality
— / —— / —— / —
other
Total, other adverse events
5 / 307 / 312 / 31
serious
Total, serious adverse events
0 / 300 / 310 / 31

Outcome results

Primary

The Difference in Hot Flash Score (Frequency and Severity) Between Baseline (Week 1) and Week 9

Hot flash severity were graded from 1 to 4, as they range from mild, moderate, severe, or very severe. A hot flash score is defined by multiplying the daily frequency with the average hot flash severity. These scores are aggregated into average weekly hot flash activity scores for each patient.

Time frame: Week 1 and Week 9

ArmMeasureValue (MEAN)Dispersion
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)The Difference in Hot Flash Score (Frequency and Severity) Between Baseline (Week 1) and Week 9-6.5 units on a scaleStandard Deviation 5.38
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)The Difference in Hot Flash Score (Frequency and Severity) Between Baseline (Week 1) and Week 9-7.5 units on a scaleStandard Deviation 8.14
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)The Difference in Hot Flash Score (Frequency and Severity) Between Baseline (Week 1) and Week 9-6.5 units on a scaleStandard Deviation 7.97
Comparison: Treatment effectiveness was measured using pairwise comparisons of hot flash score change from baseline in each paced breathing arm.p-value: 0.3679Wilcoxon rank-sum
Comparison: Treatment effectiveness was measured using pairwise comparisons of hot flash score change from baseline in each paced breathing arm.p-value: 0.4715Wilcoxon rank-sum
Secondary

Change From Baseline to Week 9 for BFI Fatigue Scores

Brief Fatigue Inventory (BFI) consist of 3 items that assess the severity of fatigue and 6 items that assess the impact of fatigue on daily functioning in a 10-points scale with 0 as no fatigue or does not interfere with daily functioning and 10 as bad fatigue or completely interferes. The scores for the six items were summed up to form a total interference score. The linear analogue scale of fatigue was a 10-points scale with 0 as no fatigue and 10 as bad fatigue. All scores were then transformed into 0 to 100 scale, with 100 as less fatigue/less interference. Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureGroupValue (MEAN)Dispersion
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresUsual Fatigue16.3 units on a scaleStandard Deviation 18.6
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresFatigue Right Now8.9 units on a scaleStandard Deviation 25.8
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresWorst Fatigue Last 24 Hours12.6 units on a scaleStandard Deviation 32.8
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresUsual Fatigue11.8 units on a scaleStandard Deviation 18.9
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresFatigue Right Now13.5 units on a scaleStandard Deviation 19.9
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresWorst Fatigue Last 24 Hours18.7 units on a scaleStandard Deviation 23.2
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresFatigue Right Now17.2 units on a scaleStandard Deviation 28.8
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresWorst Fatigue Last 24 Hours18.8 units on a scaleStandard Deviation 33.1
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for BFI Fatigue ScoresUsual Fatigue12.4 units on a scaleStandard Deviation 25.1
Secondary

Change From Baseline to Week 9 for POMS Total Score and Subscales

Profile of Mood States (POMS) measures a variety of mood states including tension/anxiety, depression/dejection, anger/hostility, vigor/activity, fatigue/inertia and confusion/bewilderment. Each subscale consist of 5 items with a 5 points-scale (0=not at all, 1=a little, 2=moderately, 3=quite a bit and 4=extremely). The subscale scores were the sum of all five items. The total score was the sum of all subscale scores. The scores were then transformed into a 100-point scale with higher numbers indicating best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureGroupValue (MEAN)Dispersion
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesTension-Anxiety Subscale0 units on a scaleStandard Deviation 16
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesFatigue-Inertia Subscale8.6 units on a scaleStandard Deviation 19
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesConfusion-Bewilderment Subscale5.6 units on a scaleStandard Deviation 11.2
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesPOMS Total Score4.4 units on a scaleStandard Deviation 9.2
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesAnger-Hostility Subscale2.8 units on a scaleStandard Deviation 14.5
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesVigor-Activity Subscale8.1 units on a scaleStandard Deviation 17.8
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesDepression-Dejection Subscale1.1 units on a scaleStandard Deviation 9.3
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesConfusion-Bewilderment Subscale5.2 units on a scaleStandard Deviation 9.7
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesPOMS Total Score5.2 units on a scaleStandard Deviation 9.9
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesTension-Anxiety Subscale5 units on a scaleStandard Deviation 13.5
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesDepression-Dejection Subscale3.9 units on a scaleStandard Deviation 13.2
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesFatigue-Inertia Subscale12.4 units on a scaleStandard Deviation 20.1
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesVigor-Activity Subscale4.3 units on a scaleStandard Deviation 21.5
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesAnger-Hostility Subscale0.5 units on a scaleStandard Deviation 11.8
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesFatigue-Inertia Subscale13.8 units on a scaleStandard Deviation 23.3
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesTension-Anxiety Subscale3 units on a scaleStandard Deviation 20.7
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesAnger-Hostility Subscale1.5 units on a scaleStandard Deviation 18.8
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesVigor-Activity Subscale4.6 units on a scaleStandard Deviation 17.2
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesConfusion-Bewilderment Subscale0.9 units on a scaleStandard Deviation 8
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesDepression-Dejection Subscale-0.6 units on a scaleStandard Deviation 16.6
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for POMS Total Score and SubscalesPOMS Total Score3.9 units on a scaleStandard Deviation 13.1
Secondary

Change From Baseline to Week 9 for PSQI Global Score

The Pittsburgh Sleep Quality Index (PSQI) has 19 items and seven component scales: subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep-wake disturbances, use of sleep medication, and daytime dysfunction. The scoring algorithm yields seven component scales on 0-3 scales which are summed to produce a global score on a 0-21 scale with higher values representing more severe sleep difficulty. The global score is translated into 0-100 scale with high values representing best quality of life (QOL). The habitual sleep efficiency component and global score was estimated using the worst-case scenarios for the values that were provided for PSQI question 4. Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureValue (MEDIAN)
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for PSQI Global Score4.8 units on a scale
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for PSQI Global Score4.8 units on a scale
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for PSQI Global Score7.1 units on a scale
Secondary

Change From Baseline to Week 9 for Symptom Distress Diary

Symptom Experience Diary is a self-report diary of expected side effects from controlled breathing on 10-points scale with 10 represents symptoms all the time. Individual item scores were then transformed into 0 to 100 scale, with 100 indicates best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureGroupValue (MEAN)Dispersion
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryNervousness4.4 units on a scaleStandard Deviation 22.3
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryTrouble Sleeping18.3 units on a scaleStandard Deviation 30.2
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryFatigue15.3 units on a scaleStandard Deviation 30.3
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryNegative Mood6.1 units on a scaleStandard Deviation 18.5
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryAbnormal Sweating20.0 units on a scaleStandard Deviation 41.8
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryAbnormal Sweating24.6 units on a scaleStandard Deviation 30.2
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryFatigue20.8 units on a scaleStandard Deviation 21
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryTrouble Sleeping21.7 units on a scaleStandard Deviation 28.2
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryNervousness4.2 units on a scaleStandard Deviation 17.4
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryNegative Mood12.1 units on a scaleStandard Deviation 24
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryNegative Mood7.8 units on a scaleStandard Deviation 24.4
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryNervousness6.3 units on a scaleStandard Deviation 27.9
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryFatigue17.2 units on a scaleStandard Deviation 32.2
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryTrouble Sleeping11.9 units on a scaleStandard Deviation 28
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 for Symptom Distress DiaryAbnormal Sweating29.2 units on a scaleStandard Deviation 41.1
Secondary

Change From Baseline to Week 9 on Blood Pressure Measurement

Participants were taught home monitoring of blood pressure and provided with the sphygmomanometer. The measurements data were recorded on the Blood Pressure Measurement log. Change from baseline to week 9 was calculated by subtracting the baseline measurement from the measurement at week 9.

Time frame: Baseline and Week 9

Population: Includes all participants who had both baseline and week 9 blood pressure measurements.

ArmMeasureGroupValue (MEDIAN)
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementDiastolic Blood Pressure Evening-2.1 mmHg
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementDiastolic Blood Pressure Morning-4.1 mmHg
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementSystolic Blood Pressure Morning1.0 mmHg
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementSystolic Blood Pressure Evening-0.6 mmHg
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementSystolic Blood Pressure Evening-3.4 mmHg
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementSystolic Blood Pressure Morning0.1 mmHg
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementDiastolic Blood Pressure Morning-1.9 mmHg
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementDiastolic Blood Pressure Evening-1.7 mmHg
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementDiastolic Blood Pressure Morning-1.6 mmHg
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementDiastolic Blood Pressure Evening0.5 mmHg
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementSystolic Blood Pressure Morning-0.4 mmHg
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Change From Baseline to Week 9 on Blood Pressure MeasurementSystolic Blood Pressure Evening2.2 mmHg
Secondary

Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9

Brief Fatigue Inventory (BFI) consist of 3 items that assess the severity of fatigue and 6 items that assess the impact of fatigue on daily functioning in a 10-points scale with 0 as no fatigue or does not interfere with daily functioning and 10 as bad fatigue or completely interferes. The scores for the six items were summed up to form a total interference score. The linear analogue scale of fatigue was a 10-points scale with 0 as no fatigue and 10 as bad fatigue. All scores were then transformed into 0 to 100 scale, with 100 as less fatigue/less interference. Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9. The correlation was estimated using Pearson correlation coefficients. The assessment of the Pearson Correlation Coefficients was the pre-specified Secondary outcome, and not the underlying changes in the BFI fatigue items scores.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureGroupValue (NUMBER)
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Usual Fatigue0.13 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Fatigue Right Now-0.25 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Worst Fatigue Last 24 hours0.11 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Usual Fatigue0.06 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Fatigue Right Now-0.20 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Worst Fatigue Last 24 hours-0.36 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Fatigue Right Now-0.18 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Worst Fatigue Last 24 hours-0.11 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in BFI Fatigue From Baseline to Week 9Usual Fatigue-0.12 Correlation coefficient
Secondary

Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9

Profile of Mood States (POMS) measures a variety of mood states including tension/anxiety, depression/dejection, anger/hostility, vigor/activity, fatigue/inertia and confusion/bewilderment. Each subscale consist of 5 items with a 5 points-scale (0=not at all, 1=a little, 2=moderately, 3=quite a bit and 4=extremely). The subscale scores were the sum of all five items. The total score was the sum of all subscale scores. The scores were then transformed into a 100-point scale with higher numbers indicating best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9. The correlation was estimated using Pearson correlation coefficients. The assessment of the Pearson Correlation Coefficients was the pre-specified Secondary outcome, and not the underlying changes in the POMS scores.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureGroupValue (NUMBER)
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Tension-Anxiety Subscale-0.18 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Fatigue-Inertia Subscale0.32 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Confusion-Bewilderment Subscale0.21 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9POMS Total Score-0.05 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Anger-Hostility Subscale-0.25 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Vigor-Activity Subscale-0.22 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Depression-Dejection Subscale-0.05 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Confusion-Bewilderment Subscale-0.33 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9POMS Total Score-0.32 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Tension-Anxiety Subscale-0.36 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Depression-Dejection Subscale-0.35 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Fatigue-Inertia Subscale-0.20 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Vigor-Activity Subscale0.04 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Anger-Hostility Subscale-0.25 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Fatigue-Inertia Subscale0.26 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Tension-Anxiety Subscale0.19 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Anger-Hostility Subscale0.21 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Vigor-Activity Subscale0.01 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Confusion-Bewilderment Subscale0.37 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9Depression-Dejection Subscale0.35 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in POMS Total Score and Subscales From Baseline to Week 9POMS Total Score0.29 Correlation coefficient
Secondary

Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9

Symptom Experience Diary is a self-report diary of expected side effects from controlled breathing on 10-points scale with 10 represents symptoms all the time. Individual item scores were then transformed into 0 to 100 scale, with 100 indicates best quality of life (QOL). Change from baseline to week 9 was calculated by subtracting the baseline scores from the scores at week 9. The correlation was estimated using Pearson correlation coefficients. The assessment of the Pearson Correlation Coefficients was the pre-specified Secondary outcome, and not the underlying changes in the Symptom Experience Diary item scores.

Time frame: Baseline and Week 9

Population: Includes all participants who completed both baseline and week 9 assessments.

ArmMeasureGroupValue (NUMBER)
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Nervousness-0.30 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Trouble Sleeping-0.56 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Fatigue-0.24 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Abnormal Sweating-0.43 Correlation coefficient
Paced Breathing (15 Min Once Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Negative Mood-0.19 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Trouble Sleeping-0.15 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Fatigue0.04 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Abnormal Sweating-0.30 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Nervousness-0.43 Correlation coefficient
Paced Breathing (15 Min Twice Daily, 6 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Negative Mood0.05 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Negative Mood0.21 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Nervousness0.15 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Fatigue0.26 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Trouble Sleeping-0.28 Correlation coefficient
Paced Breathing (10 Min Once Daily, 14 Breaths/Min)Pearson Correlation Coefficients for Changes in Hot Flash Scores From Baseline to Week 9 With Changes in Symptom Experience Diary From Baseline to Week 9Abnormal Sweating-0.20 Correlation coefficient

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026