Nightmares
Conditions
Keywords
Nightmares, treatment, self-help
Brief summary
The objective of this study is to validate a newly designed self-help treatment for nightmares. This self-help treatment is based on Imagery Rehearsal Therapy. This treatment will be validated in comparison to an exposure treatment a diary condition and a waiting list condition.
Interventions
Cognitive behavior intervention
Exposure intervention
Sponsors
Study design
Eligibility
Inclusion criteria
* Suffering from Nightmares * Access to internet * A valid e-mail address * Be able to understand Dutch
Exclusion criteria
* Severe posttraumatic complaints * Severe depression * High anxiety ratings * In therapy for post traumatic stress disorder * Being suicidal * Schizophrenic or having a psychosis episode
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Nightmare frequency | 1 year |
| Nightmare distress | 1 year |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality | 1 year |
| Sleep complaints | 1 year |
| Anxiety ratings | 1 year |
| Posttraumatic complaints (low - moderate - high) | 1 year |
| Depression ratings | 1 year |
Countries
Netherlands