None listed
Conditions
Interventions
Others( behavioral factors) : - The aquatic exercise program of this study will be conducted twice a week for 8 weeks, and the exercise program will be a circuit training aimed at reducing body fat.
-
Sponsors
Healthcare & Spa industry Promotion Agency
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: · Individuals with a BMI of 25 or higher who possess at least one of the following risk factors: hypertension, diabetes, hyperlipidemia, etc. · Individuals aged 50 or older but under 65 who have voluntarily consented to participate in the study · Individuals with no physical or mental health impairments that would prevent them from performing hot spring exercises · Individuals without neurological or musculoskeletal disorders, with no limitations in physical activity, and who do not engage in regular exercise
Exclusion criteria
Exclusion criteria: · Individuals with symptoms and signs of cardiovascular, metabolic, or renal disease according to American College of Sports Medicine (ACSM) standards · Individuals taking painkillers or medications to manage knee and back pain · Individuals with a history of unstable angina, heart attack, heart surgery, arthritis, chronic renal failure, epilepsy, seizures, chronic enteritis, etc. · Individuals with fractures · Individuals who regularly engage in exercise
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight and waist circumference | — |
Secondary
| Measure | Time frame |
|---|---|
| Blood pressure and pulse;HRV(Heart Rate Variability) | — |
Countries
Korea, Republic of
Contacts
Public ContactJong-Min Woo
Healthcare & Spa industry Promotion Agency
Outcome results
None listed