None listed
Conditions
Interventions
Behavioral : The experimental group performed a 12-week unilateral leg exercise program using an elastic barbell, whereas the control group performed the same 12-week unilateral leg exercise program u
Sponsors
Busan University of Foreign Studies
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Adults aged 20 years or older without musculoskeletal disorders. Individuals with at least one year of weight training experience who perform exercise at least twice per week.
Exclusion criteria
Exclusion criteria: Individuals with a history of lumbar spine, pelvic, or lower extremity disorders were excluded from this study because low back or pelvic pain could interfere with performing the single-leg deadlift exercise. Individuals with musculoskeletal pain or inflammation in the upper extremities were also excluded because lifting the bar during the single-leg deadlift could provoke pain due to the applied load.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Center of Pressure (COP);Muscle Activation (EMG);Y-Balance Test (Dynamic Balance) | — |
Secondary
| Measure | Time frame |
|---|---|
| Asymmetry Index; Hamstring : Quadriceps femoris Ratio | — |
Countries
Korea, Republic of
Contacts
Public ContactJIHWAN JEONG
Busan University of Foreign Studies
Outcome results
None listed