None listed
Conditions
Interventions
Behavioral : ¦ Experimental Group Intervention: Theory-Based Mindfulness Program - Period: 8 weeks (weekly), 8 sessions in total - 1 session time: 120 minutes (10 minutes introduction + 80 minutes mai
Sponsors
Gyeongsang National University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: (1) Clinical nurses currently working at a general hospital (approx. 300 beds) in South Korea (2) No prior experience with mindfulness- or meditation-based programs (3) No medical contraindications to yoga or physical activity (4) Provided voluntary written informed consent after understanding study purpose and procedures
Exclusion criteria
Exclusion criteria: (1) Currently receiving treatment or medication for severe psychiatric illness (2) Experienced extreme stress due to a major life event within the preceding 3 months (3) Currently participating in a similar program (e.g., yoga, meditation) during the study period
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived Stress measured by the Korean version of the Perceived Stress Scale-10 (PSS-10) : 5 Likert (0-4), total score 0-40;Positive Psychological Capital measured by the Korean version of the Psychological Capital Questionnaire (PCQ-24): 4 domain (self-efficacy, hope, optimism, resilience), 5 Likert (1-5). | — |
Secondary
| Measure | Time frame |
|---|---|
| Perceived Health Status scale measured by a 3-item Korean-adapted scale: 3(Current overall health status, compared with one year ago, and compared with peers), 5 Likert (1-5);Quality of Life measured by the Korean version of the World Health Organization Quality of Life-Brief Version (WHOQOL-BREF): 4 (physical health, psychological, social relationships, environment), 5 Likert (1-5). | — |
Countries
Korea, Republic of
Contacts
Public ContactKyung A Park
Gwangju Veterans Hospital
Outcome results
None listed