Acute effects of variable-resistance squats on reducing the risk of musculoskeletal injury in the hip, knee, and ankle and improving training efficiency in young women

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0011880

Enrollment

Registered

2026-04-20

Start date

2025-09-01

Completion date

Unknown

Last updated

2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Others(Type of external load) : The intervention in this study consists of squat exercises performed under the same total load, determined according to each participant’s individual performance capaci

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Healthy adult men and women aged 20 to 40 years

Exclusion criteria

Exclusion criteria: 1)Individuals who are unable to perform squat exercises with proper technique 2)Individuals with musculoskeletal injury or pain in the knee, spine, hip, ankle, or related regions 3)Individuals who are unable to exert maximal effort due to other injuries or pain 4)Individuals with cardiovascular disease

Design outcomes

Primary

Measure	Time frame
Muscle activation measured using surface electromyography (EMG)	—

Secondary

Measure	Time frame
Kinematic variables	—

Countries

Korea, Republic of

Contacts

Public Contactyujin Jeong

Gachon University

17rachel@gachon.ac.kr+82-31-750-8774

Outcome results