None listed
Conditions
Interventions
Others(External load) : The intervention in this study consisted of lower-extremity resistance exercises prescribed according to each participant’s individual performance capacity. Based on a prelimin
Sponsors
Gachon University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Healthy adult men and women aged 20 to 49 years
Exclusion criteria
Exclusion criteria: Within the past 6 months: Acute cardiovascular events or absolute contraindications to maximal exercise testing, including acute myocardial infarction within the previous 2 days, ongoing unstable angina, uncontrolled ventricular or severe arrhythmias, or severe resting hypertension (e.g., systolic blood pressure = 200 mmHg or diastolic blood pressure = 110 mmHg). Musculoskeletal conditions that would limit participation in high-intensity lower-extremity resistance exercise, including acute injuries (e.g., ligament or tendon rupture, fracture during recovery) or progressive musculoskeletal disorders that may be exacerbated by exercise. Individuals who have been advised by a physician within the past 6 months to avoid high-intensity exercise, or those deemed unsafe to participate based on the judgment of the principal investigator or medical staff.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| functional performance test | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscle activation measured using surface electromyography (EMG);Kinematic variables | — |
Countries
Korea, Republic of
Contacts
Public ContactYUJIIN JEONG
Gachon University
Outcome results
None listed