None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Female adolescents aged 13 to 18 years experiencing stress 2. Individuals with a score of 14 or higher on the Korean version of the Perceived Stress Scale (K-PSS-10) 3. Individuals who voluntarily agree to participate in this study 4. Individuals without any physical limitations affecting exercise performance 5. Individuals who provide written informed consent, including parental/guardian consent
Exclusion criteria
Exclusion criteria: 1. Individuals with a history of injury or orthopedic or neurological surgery within the past 6 months 2. Individuals with a history of cognitive impairment or psychiatric treatment 3. Individuals who are unable to perform normal assessments on the day of measurement due to severe fatigue, sleep deprivation, pain, or fever 4. Individuals with identified health problems based on a medical certificate or pre-screening questionnaire
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Stress level (K-PSS-10 score) | — |
Secondary
| Measure | Time frame |
|---|---|
| Body composition (Height);Body composition (Body weight);Body composition (Body fat percentage);Body composition (Fat-free mass);Body composition (Skeletal muscle mass);Body composition (Body mass index, BMI);Cognitive function (Stroop test reaction time);Cognitive function (Stroop test accuracy);EEG index (interhemispheric synchronization);EEG index (alpha asymmetry);EEG index (attention distraction index);EEG index (self-regulation index);Resilience (K-CD-RISC-25 score) ;Muscle strength (handgrip strength);Muscular endurance (sit-up count);Flexibility (sit-and-reach test);Balance (one-leg stance with eyes closed);Cardiorespiratory fitness (VO2max);Power (standing long jump);Agility (side step test) | — |
Countries
Korea, Republic of
Contacts
Konkuk University