Effects of Core Stability Exercise and Breathing exercise on Postural Stability in Older Women: A Randomized Controlled Trial

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0011598

Enrollment

Registered

2026-02-11

Start date

2025-12-15

Completion date

Unknown

Last updated

2026-03-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Others(Exercise Intervention) : 1. Core Stability Exercise Group (CSE) "A 6-week supervised exercise program performed twice a week for 50 minutes per session. The program consists of Dead bug, Bird d

Eligibility

Sex/Gender

Female

Inclusion criteria

Inclusion criteria: Ability to walk independently for 10 meters or more

Exclusion criteria

Exclusion criteria: 1. Participants with a history or current symptoms of musculoskeletal or neurological disorders. 2. Diagnosis of respiratory or cardiovascular diseases, or recent exacerbation or cardiac events (e.g., asthma, COPD, major heart diseases such as myocardial infarction or angina pectoris within the last 6 months). 3. Difficulty in complying with study procedures due to cognitive decline (MMSE-K score < 24). 4. Recent history that may affect study outcomes (e.g., prior experience with breathing exercises, history of falls within the last 2 years).

Design outcomes

Primary

Measure	Time frame
Postural Stability (Balance)	—

Secondary

Measure	Time frame
Pulmonary Function, Respiratory Muscle Strength;Blood Pulse and Autonomic Function	—

Countries

Korea, Republic of

Contacts

Public ContactDoyoung Gwak

Seoul National University

gwak4004@snu.ac.kr+82-2-880-7794

Outcome results