None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Age range: minimum 11 years to maximum 78 years - Adolescents: 11–13 years - Women of reproductive age: 20–35 years - Older women: 65–78 years Inclusion criteria: (1) Individuals capable of participating in regular resistance exercise (2) Individuals who voluntarily agreed to participate in the study (3) For adolescents, both the participant and their legal guardian provided informed consent
Exclusion criteria
Exclusion criteria: (1) Individuals diagnosed with a musculoskeletal disorder in the past 6 months that prevents them from participating in walking or exercise programs; (2) Individuals with severe cardiovascular disease that precludes participation in resistance exercise programs; (3) Individuals unable to perform daily activities independently due to depression, anxiety, or insomnia; (4) Individuals currently taking any medication to lower blood glucose levels; (5) Individuals who are currently on a diet or planning to start a diet, or those already participating in two or more structured exercise sessions per week; (6) Individuals deemed unsuitable for participation in this clinical trial due to other medical conditions that may affect the outcomes, as determined by the attending physician or research staff. However, individuals taking antihypertensive or lipid-lowering medications will be allowed to participate if their medication regimen remains stable throughout the study period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body compositon(Height, Muscle mass, Fat mass, Fat percent, Waist);Brown Adipose tissue exerkines;Myokines;Inflammations | — |
Secondary
| Measure | Time frame |
|---|---|
| Basic fitness test | — |
Countries
Korea, Republic of
Contacts
Kangwon National University