None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) Current clinical nurses aged 45 to 60 (2) Individuals with a Perceived Stress Scale (PSS) score of 16 or higher (3) Individuals who have not participated in any stress reduction intervention programs within the past three months (4) Individuals who understand the purpose of the study and voluntarily agree to participate
Exclusion criteria
Exclusion criteria: (1) Individuals with central nervous system or peripheral nervous system disorders, or neuropsychiatric disorders affecting autonomic nervous system function (2) Individuals diagnosed with a mental disorder or taking related medications (3) Individuals taking sleeping pills due to a diagnosis of insomnia
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological indicators (perceived stress, anxiety, depression) | — |
Secondary
| Measure | Time frame |
|---|---|
| Physiological indicators (physical activity level, quality of sleep);Autonomic nervous system activity(Standard deviation of all normal R-R intervals, total power, square root of the mean squared differences of successive N-N intervals, low frequency, high frequency, LF/HF ration,;Biochemical markers (inflammatory markers, antioxidant markers);Cellular aging (length of telomere , copy number of mitochondrial DNA ) | — |
Countries
Korea, Republic of
Contacts
Keimyung University