Effects of maximal strength training on health and skill-related fitness in youth wrestlers

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0011476

Enrollment

Registered

2026-01-15

Start date

2026-02-03

Completion date

Unknown

Last updated

2026-01-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Behavioral : The experimental group (MSTG) performed maximal strength resistance training at 85–95% of 1RM once per week for 8 weeks, whereas the non-intervention group (TTCG) maintained only their re

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1) Individuals with at least 5 years of wrestling training experience 2) Individuals who have participated continuously in wrestling training for the past 6 months 3) Individuals with no musculoskeletal injuries or disorders within the previous 6 months

Exclusion criteria

Exclusion criteria: 1) Participants with an attendance rate of less than 80% during the 8-week training period 2) Individuals who have undergone surgery within the past 2 years 3) Individuals who withdrew or expressed an intention to withdraw from the exercise program during the intervention period

Design outcomes

Primary

Measure	Time frame
Body composition;muscular strength (grip and back strength);muscular endurance (sit-ups);power (standing long jump);agility (side step test);reaction time;coordination;lower-limb anaerobic power;isokinetic lumbar muscle strength.	—

Secondary

Measure	Time frame
Not secondary outcome variable	—

Countries

Korea, Republic of

Contacts

Public ContactAn Keun-Ok

Korea National University of Transportation

koan@ut.ac.kr+82-43-841-5995

Outcome results