None listed
Conditions
Interventions
Others(training(exercise)) : Intervention Name: Trunk Side-Bending Exercise with Water-Inertia Loading
Intervention Description: The intervention in this study is a trunk side-bending exercise perform
Sponsors
Busan University of Foreign Studies
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Healthy adults aged 19 to 35 years Individuals without musculoskeletal or cardiovascular disorders and no history of injury within the past 6 months Individuals not taking any medications that could affect study performance Individuals with no skin conditions interfering with electromyography measurement and who voluntarily consent to participate in the study Preference given to individuals with regular exercise experience (at least twice per week for 6 months or more)
Exclusion criteria
Exclusion criteria: ? Students currently enrolled in courses taught by the principal investigator, students in the Department of Sports Rehabilitation, and faculty or teaching assistants in an evaluative or supervisory relationship with the principal investigator are excluded from participation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Surface electromyography activation of four trunk muscles (rectus abdominis, external oblique, internal oblique, erector spinae) normalized to percentage of Maximal Voluntary Isometric Contraction | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary Outcome is Rating of Perceived Exertion (Borg Category-Ratio 10 Scale). | — |
Countries
Korea, Republic of
Contacts
Public ContactKANG SHUHO
Busan University of Foreign Studies
Outcome results
None listed