None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Participants will be middle-aged women aged 30 to 54 years, with a body mass index (BMI) of 25 kg/m² or higher, and individuals who voluntarily agree to participate in the study and provide written informed consent.
Exclusion criteria
Exclusion criteria: Individuals will be excluded if they have a history of severe cerebrovascular, cardiovascular, endocrine, psychiatric, or orthopedic disorders; if their body mass index (BMI) does not meet the eligibility requirements; if they are postmenopausal women; if they are smokers or individuals who misuse alcohol; if they engage in any physical activity outside of the exercise program provided in this study; or if the investigator determines that the participant is otherwise unsuitable for study participation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cardiorespiratory fitness variables at the ventilatory threshold (minute ventilation, oxygen consumption, carbon dioxide production, respiratory exchange ratio, exercise time);Cardiorespiratory fitness variables at the respiratory compensation point (minute ventilation, oxygen consumption, carbon dioxide production, respiratory exchange ratio, exercise time);Cardiorespiratory fitness variables at max point (minute ventilation, oxygen consumption, carbon dioxide production, respiratory exchange ratio, exercise time) | — |
Secondary
| Measure | Time frame |
|---|---|
| Body composition indicators (height, body weight, body mass index, lean body mass, fat mass, body fat percentage);Blood pressure indicators (heart rate, systolic blood pressure, diastolic blood pressure, mean arterial pressure, pulse pressure, rate pressure product);Vascular health indicators (brachial–ankle pulse wave velocity, flow-mediated dilation);Blood lipid indicators (triglycerides, total cholesterol, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol, LDL-to-HDL cholesterol ratio) | — |
Countries
Korea, Republic of
Contacts
Konkuk University