Effect of 8-week of offset resistance training and traditional resistance training on body composition, muscle stiffness, muscle function, limb symmetry index, and balance in healthy adults

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0011294

Enrollment

Registered

2025-12-10

Start date

2024-07-14

Completion date

Unknown

Last updated

2026-01-05

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Behavioral : Twenty-four healthy adult men aged 20–50 years with at least three years of resistance training experience were recruited. Participants were randomly and equally assigned to either the tr

Eligibility

Sex/Gender

Male

Inclusion criteria

Inclusion criteria: Agree to participate in this study and agree to the written consent a person who has agreed by righteousness 24 healthy males aged 20 to 50 Those who have more than 3 years of experience in resistance training

Exclusion criteria

Exclusion criteria: Those who have musculoskeletal injuries within the last six months a person diagnosed with a serious clinical disease Anyone with a history of using anabolic steroids

Design outcomes

Primary

Measure	Time frame
limb symmetry index	—

Secondary

Measure	Time frame
muscular function	—

Countries

Korea, Republic of

Contacts

Public ContactJungho Ahn

Konkuk University

jjohoy@naver.com+82-31-911-9688

Outcome results