None listed
Conditions
Interventions
Behavioral : The control group should maintain the same daily life as usual for 8 weeks.
The experimental group performs a jiu-jitsu exercise program equivalent to the level of RPE 6 to 10 for 50 to 7
Sponsors
Konkuk University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: A person who has agreed to participate in this study and voluntarily agreed to the written consent Adolescents aged 13 to 19 living in S city (ages 12 to 18) Adolescents who have not performed any special exercise and have no experience in jiu-jitsu exercise
Exclusion criteria
Exclusion criteria: Persons aged 13 to 19 (ages 12 to 18) who are not eligible for adolescence A person who has a clinical condition (e.g., cardiovascular disease, respiratory disease, musculoskeletal disease, etc.) that is difficult to perform the jiu-jitsu exercise program A person who has participated in a regular exercise program within six months Other researchers deemed unfit to participate in this study A person who has not obtained the consent of his/her legal representative (parent)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition (height, weight, fat mass, body fat mass, body fat mass, body fat percentage, waist circumference, and hip circumference);Physical factors (strength, muscle endurance, flexibility, cardiopulmonary endurance, agility, quickness, balance);Mental health indicators (stress, general anxiety disorder, depression) | — |
Secondary
| Measure | Time frame |
|---|---|
| heart rate variability | — |
Countries
Korea, Republic of
Contacts
Public ContactLEE Su Gyeong
Konkuk University
Outcome results
None listed